Health and Fitness

3,310 topics in this forum

1. facing Your Fears 1 2

   By XeDa, April 11, 2004
   • 12 replies
   • 1.4k views
   • 
   • Gloi
   • May 21, 2004

2. Is this good? 1 2

   By DeeLovesKarate, May 18, 2004
   • 12 replies
   • 925 views
   • 
   • DeeLovesKarate
   • May 20, 2004

3. To see the doctor or not to see the doctor? 1 2

   By Dijita, May 12, 2004
   • 15 replies
   • 1k views
   • 
   • Dijita
   • May 19, 2004

4. shoulder pain

   By sansoouser, April 11, 2004
   • 7 replies
   • 656 views
   • 
   • GCEE
   • May 19, 2004

5. 6 second abs? Ab king pro? sit-ups? Spot reduction?

   By koreantiger81, May 14, 2004
   • 6 replies
   • 1.1k views
   • 
   • ahultqui
   • May 17, 2004

6. Beefing The Legs 1 2 3

   By PhilM1, April 26, 2004
   • 22 replies
   • 2k views
   • 
   • Thuggish
   • May 16, 2004

7. Shoulder problems

   By ad, May 15, 2004
   • 1 reply
   • 490 views
   • 
   • Thuggish
   • May 16, 2004

8. Vestylicious 1 2

   By Radok, May 10, 2004
   • 16 replies
   • 1.1k views
   • 
   • Thuggish
   • May 15, 2004

9. Another knee question lol

   By daryldolittle, May 14, 2004
   • 0 replies
   • 377 views
   • 
   • daryldolittle
   • May 14, 2004

10. yow! I pulled a stomach muscle.

    By Beka, May 14, 2004
    • 1 reply
    • 515 views
    • 
    • TheDevilAside
    • May 14, 2004

11. Sciatic Nerve/Lower Back Pain.

    By Treebranch, April 28, 2004
    • 7 replies
    • 982 views
    • 
    • trekmann
    • May 13, 2004

12. Knee Surgery or Not ?

    By EvilTed, May 12, 2004
    • 4 replies
    • 594 views
    • 
    • karatekid1975
    • May 12, 2004

13. pylometrics 1 2

    By risingdragon, April 13, 2004
    • 13 replies
    • 1.3k views
    • 
    • Ironberg
    • May 12, 2004

14. PVC Leg Stretcher

    By RussellC, May 4, 2004
    • 2 replies
    • 910 views
    • 
    • Ironberg
    • May 12, 2004

15. increasing overall fitness 1 2

    By Anando, March 7, 2004
    • 10 replies
    • 1.1k views
    • 
    • Radok
    • May 11, 2004

16. can you break your toe and not know it? 1 2

    By glingglo, April 28, 2004
    • 11 replies
    • 2.7k views
    • 
    • angelica d
    • May 5, 2004

17. Anything wrong with my routine? 1 2

    By TheDevilAside, April 30, 2004
    • 11 replies
    • 1.4k views
    • 
    • WolverineGuy
    • May 5, 2004

18. Agility Ladder

    By hobz, April 22, 2004
    • 2 replies
    • 548 views
    • 
    • aefibird
    • May 2, 2004

19. Toneing It Down

    By delta1, April 22, 2004
    • 9 replies
    • 695 views
    • 
    • delta1
    • April 24, 2004

20. Purple Toe Hax!

    By Budderfly, April 15, 2004
    • 6 replies
    • 470 views
    • 
    • Dijita
    • April 23, 2004

21. Bad Knee.

    By Treebranch, April 9, 2004
    • 5 replies
    • 512 views
    • 
    • WhiteBelt
    • April 22, 2004

22. Ankle supports?

    By Topic, April 17, 2004
    • 5 replies
    • 542 views
    • 
    • ZR440
    • April 21, 2004

23. Strength 1 2

    By daryldolittle, April 6, 2004
    • 11 replies
    • 1.2k views
    • 
    • SevenStar
    • April 20, 2004

24. Dynamic stretching

    By Rich_2k3, April 16, 2004
    • 2 replies
    • 422 views
    • 
    • renketsu
    • April 20, 2004

25. Damaged shoulder ligaments

    By renketsu, April 14, 2004
    • 5 replies
    • 490 views
    • 
    • renketsu
    • April 20, 2004