Health and Fitness

3,311 topics in this forum

1. gaining flexibility

   By Azmyth, May 18, 2004
   • 5 replies
   • 713 views
   • 
   • G Money Slick
   • May 21, 2004

2. facing Your Fears 1 2

   By XeDa, April 11, 2004
   • 12 replies
   • 1.4k views
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   • Gloi
   • May 21, 2004

3. Is this good? 1 2

   By DeeLovesKarate, May 18, 2004
   • 12 replies
   • 976 views
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   • DeeLovesKarate
   • May 20, 2004

4. To see the doctor or not to see the doctor? 1 2

   By Dijita, May 12, 2004
   • 15 replies
   • 1.1k views
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   • Dijita
   • May 19, 2004

5. shoulder pain

   By sansoouser, April 11, 2004
   • 7 replies
   • 676 views
   • 
   • GCEE
   • May 19, 2004

6. 6 second abs? Ab king pro? sit-ups? Spot reduction?

   By koreantiger81, May 14, 2004
   • 6 replies
   • 1.1k views
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   • ahultqui
   • May 17, 2004

7. Beefing The Legs 1 2 3

   By PhilM1, April 26, 2004
   • 22 replies
   • 2.1k views
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   • Thuggish
   • May 16, 2004

8. Shoulder problems

   By ad, May 15, 2004
   • 1 reply
   • 514 views
   • 
   • Thuggish
   • May 16, 2004

9. Vestylicious 1 2

   By Radok, May 10, 2004
   • 16 replies
   • 1.2k views
   • 
   • Thuggish
   • May 15, 2004

10. Another knee question lol

    By daryldolittle, May 14, 2004
    • 0 replies
    • 391 views
    • 
    • daryldolittle
    • May 14, 2004

11. yow! I pulled a stomach muscle.

    By Beka, May 14, 2004
    • 1 reply
    • 530 views
    • 
    • TheDevilAside
    • May 14, 2004

12. Sciatic Nerve/Lower Back Pain.

    By Treebranch, April 28, 2004
    • 7 replies
    • 999 views
    • 
    • trekmann
    • May 13, 2004

13. Knee Surgery or Not ?

    By EvilTed, May 12, 2004
    • 4 replies
    • 618 views
    • 
    • karatekid1975
    • May 12, 2004

14. pylometrics 1 2

    By risingdragon, April 13, 2004
    • 13 replies
    • 1.3k views
    • 
    • Ironberg
    • May 12, 2004

15. PVC Leg Stretcher

    By RussellC, May 4, 2004
    • 2 replies
    • 930 views
    • 
    • Ironberg
    • May 12, 2004

16. increasing overall fitness 1 2

    By Anando, March 7, 2004
    • 10 replies
    • 1.2k views
    • 
    • Radok
    • May 11, 2004

17. can you break your toe and not know it? 1 2

    By glingglo, April 28, 2004
    • 11 replies
    • 2.8k views
    • 
    • angelica d
    • May 5, 2004

18. Anything wrong with my routine? 1 2

    By TheDevilAside, April 30, 2004
    • 11 replies
    • 1.5k views
    • 
    • WolverineGuy
    • May 5, 2004

19. Agility Ladder

    By hobz, April 22, 2004
    • 2 replies
    • 557 views
    • 
    • aefibird
    • May 2, 2004

20. Toneing It Down

    By delta1, April 22, 2004
    • 9 replies
    • 719 views
    • 
    • delta1
    • April 24, 2004

21. Purple Toe Hax!

    By Budderfly, April 15, 2004
    • 6 replies
    • 485 views
    • 
    • Dijita
    • April 23, 2004

22. Bad Knee.

    By Treebranch, April 9, 2004
    • 5 replies
    • 523 views
    • 
    • WhiteBelt
    • April 22, 2004

23. Ankle supports?

    By Topic, April 17, 2004
    • 5 replies
    • 566 views
    • 
    • ZR440
    • April 21, 2004

24. Strength 1 2

    By daryldolittle, April 6, 2004
    • 11 replies
    • 1.2k views
    • 
    • SevenStar
    • April 20, 2004

25. Dynamic stretching

    By Rich_2k3, April 16, 2004
    • 2 replies
    • 436 views
    • 
    • renketsu
    • April 20, 2004