Health and Fitness

3,315 topics in this forum

1. Broken toe: Workout or Not?

   By gatorgrasshopper, November 18, 2011
   • 5 replies
   • 1.7k views
   • 
   • LittleW
   • November 20, 2011

2. Muscle Memory In A Student

   By sensei8, November 17, 2011
   • 3 replies
   • 947 views
   • 
   • bushido_man96
   • November 17, 2011

3. "Trek up the Tower"

   By Wolfman08, November 15, 2011
   • 5 replies
   • 988 views
   • 
   • bushido_man96
   • November 17, 2011

4. This was scary as hell

   By Snowbat, November 17, 2011
   • 1 reply
   • 728 views
   • 
   • bushido_man96
   • November 17, 2011

5. How to move faster?

   By EdsainBolt, October 24, 2011
   • 7 replies
   • 3.1k views
   • 
   • bushido_man96
   • November 16, 2011

6. Trying to Get Back Into It

   By Lupin1, October 25, 2011
   • 7 replies
   • 1.8k views
   • 
   • GeoGiant
   • October 29, 2011

7. "Teaching through the body."

   By bushido_man96, March 16, 2011
   • 5 replies
   • 1.1k views
   • 
   • bushido_man96
   • October 13, 2011

8. How bad do you want it? 1 2

   By DWx, September 3, 2011
   • 10 replies
   • 2.5k views
   • 
   • DWx
   • October 9, 2011

9. Possible Shin Bone Fracture?

   By guitarguy, October 4, 2011
   • 2 replies
   • 834 views
   • 
   • bushido_man96
   • October 4, 2011

10. Some thoughts on Non-traditional and traditional hojo undo 1 2

    By Ueshirokarate, August 2, 2011
    • 19 replies
    • 2.6k views
    • 
    • Kuma
    • September 20, 2011

11. Kettle Bell Books

    By guitarguy, July 7, 2011
    • 5 replies
    • 1.3k views
    • 
    • Kevin Wilson
    • September 19, 2011

12. Always Sore

    By ali2010, September 17, 2011
    • 1 reply
    • 892 views
    • 
    • DWx
    • September 17, 2011

13. cruciate ligament injury advice

    By lee revill, September 10, 2011
    • 1 reply
    • 836 views
    • 
    • Ueshirokarate
    • September 11, 2011

14. Hip excersises

    By Liam888, August 10, 2011
    • 4 replies
    • 1.3k views
    • 
    • todome
    • September 6, 2011

15. Sore :(

    By kiaikid, August 26, 2011
    • 9 replies
    • 1.4k views
    • 
    • kiaikid
    • August 30, 2011

16. Help with a workout program 1 2

    By rchave17, July 14, 2011
    • 17 replies
    • 2.9k views
    • 
    • Ueshirokarate
    • August 25, 2011

17. Strength Training

    By guitarguy, August 24, 2011
    • 9 replies
    • 1.4k views
    • 
    • Ueshirokarate
    • August 24, 2011

18. Knee Brace for Shotokan

    By Willard814, August 12, 2011
    • 1 reply
    • 1.8k views
    • 
    • ShotokanKid
    • August 13, 2011

19. From a McDojo to a real Dojo 1 2

    By datguy, June 22, 2011
    • 14 replies
    • 3.3k views
    • 
    • bushido_man96
    • August 10, 2011

20. Shin/Forearm Conditioning!?!

    By Dobbersky, June 22, 2011
    • 7 replies
    • 3k views
    • 
    • Lee M
    • August 9, 2011

21. running up walls 1 2

    By KaRaTe_KiD456, March 25, 2006
    • 10 replies
    • 2.8k views
    • 
    • LittleW
    • July 30, 2011

22. Abdominal surgery

    By datguy, July 27, 2011
    • 7 replies
    • 1.4k views
    • 
    • Jay
    • July 30, 2011

23. Increasing upperbody strenght and determining fitness level.

    By Nadz37, June 29, 2011
    • 7 replies
    • 1.3k views
    • 
    • Lee M
    • July 27, 2011

24. Wrist pain 1 2

    By DWx, March 16, 2011
    • 13 replies
    • 5.7k views
    • 
    • Lee M
    • July 22, 2011

25. Your help in cutting down? 1 2

    By Rychi, July 11, 2011
    • 10 replies
    • 2k views
    • 
    • Lee M
    • July 22, 2011