Health and Fitness

3,314 topics in this forum

1. Diet leading up to a competition...and warmups. 1 2

   By AdamKralic, February 12, 2013
   • 11 replies
   • 1.7k views
   • 
   • Evil Dave
   • February 20, 2013

2. How can i define my Abs ?? 1 2

   By alijanness, November 20, 2012
   • 11 replies
   • 2.4k views
   • 
   • Gonzalo
   • February 14, 2013

3. Knees soon to be fixed!

   By Dobbersky, January 25, 2013
   • 7 replies
   • 1.2k views
   • 
   • darksoul
   • February 12, 2013

4. grenade at4 supplement

   By steviewaddy82, February 7, 2013
   • 0 replies
   • 1.2k views
   • 
   • steviewaddy82
   • February 7, 2013

5. exerscises for Sciatica????

   By Groinstrike, May 15, 2012
   • 6 replies
   • 2.7k views
   • 
   • kensei
   • January 29, 2013

6. When you have one of "those" days...

   By JCavin, January 25, 2013
   • 3 replies
   • 835 views
   • 
   • yamesu
   • January 28, 2013

7. Instrumental training music ideas

   By Deshikyle, January 19, 2013
   • 8 replies
   • 1.1k views
   • 
   • Deshikyle
   • January 20, 2013

8. Product Review#1 Gold gym Contoured Pushup Stands 1 2

   By chrisw08, January 15, 2013
   • 10 replies
   • 1.8k views
   • 
   • chrisw08
   • January 17, 2013

9. Dizzy While Training

   By Katileena, January 14, 2013
   • 4 replies
   • 885 views
   • 
   • DWx
   • January 15, 2013

10. Anyone work a consturction job and train as well? Injuries?

    By rhilllakefield, January 7, 2013
    • 7 replies
    • 944 views
    • 
    • sensei8
    • January 10, 2013

11. The Nantlle Ridge Challenge. 1 2

    By Harkon72, December 14, 2012
    • 10 replies
    • 1.8k views
    • 
    • Harkon72
    • January 6, 2013

12. Parkour Training

    By seikokaistudent, January 4, 2013
    • 0 replies
    • 722 views
    • 
    • seikokaistudent
    • January 4, 2013

13. Weightlifting to lifeline usa resistance bands

    By chrisw08, January 2, 2013
    • 1 reply
    • 891 views
    • 
    • Evil Dave
    • January 2, 2013

14. Herniated disc

    By bassaiguy, December 27, 2012
    • 6 replies
    • 2.2k views
    • 
    • bassaiguy
    • December 29, 2012

15. Hip flexibility and the splits?

    By 1Weedhopper, December 10, 2012
    • 5 replies
    • 1.7k views
    • 
    • 1Weedhopper
    • December 22, 2012

16. Stretching 1 2

    By Dimorte, November 2, 2011
    • 16 replies
    • 2.7k views
    • 
    • Harkon72
    • December 19, 2012

17. My weight training plan now, and other exercise. 1 2

    By evergrey, June 10, 2012
    • 15 replies
    • 2.4k views
    • 
    • Doogie
    • December 19, 2012

18. Apps

    By DWx, September 5, 2012
    • 7 replies
    • 1.8k views
    • 
    • Zaine
    • December 18, 2012

19. Drills for someone with no depth perception

    By Doogie, December 16, 2012
    • 5 replies
    • 950 views
    • 
    • bushido_man96
    • December 17, 2012

20. Wear glasses while training 1 2

    By martyn413, May 15, 2012
    • 13 replies
    • 4.1k views
    • 
    • Lupin1
    • November 24, 2012

21. Parkour

    By blacknebula, September 24, 2012
    • 8 replies
    • 1.8k views
    • 
    • Lupin1
    • November 21, 2012

22. Injuries and medical problems

    By Rateh, October 26, 2012
    • 5 replies
    • 1.2k views
    • 
    • alijanness
    • November 20, 2012

23. How Time's Have You Guy's Been Hit In The Nut's Without... 1 2 3

    By Naked Snake, June 22, 2012
    • 20 replies
    • 4.2k views
    • 
    • alijanness
    • November 20, 2012

24. How do you deal with neverending stress?

    By Soak, November 18, 2012
    • 6 replies
    • 1.8k views
    • 
    • Soak
    • November 20, 2012

25. Which dumbell rack?

    By chrisw08, November 7, 2012
    • 2 replies
    • 842 views
    • 
    • Alpha One Four
    • November 14, 2012