Health and Fitness

3,315 topics in this forum

1. Advice please - ACL & Meniscus knee reconstruction surge

   By Thief, March 4, 2013
   • 0 replies
   • 1.1k views
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   • Thief
   • March 4, 2013

2. Diet leading up to a competition...and warmups. 1 2

   By AdamKralic, February 12, 2013
   • 11 replies
   • 1.8k views
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   • Evil Dave
   • February 20, 2013

3. How can i define my Abs ?? 1 2

   By alijanness, November 20, 2012
   • 11 replies
   • 2.5k views
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   • Gonzalo
   • February 14, 2013

4. Knees soon to be fixed!

   By Dobbersky, January 25, 2013
   • 7 replies
   • 1.2k views
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   • darksoul
   • February 12, 2013

5. grenade at4 supplement

   By steviewaddy82, February 7, 2013
   • 0 replies
   • 1.2k views
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   • steviewaddy82
   • February 7, 2013

6. exerscises for Sciatica????

   By Groinstrike, May 15, 2012
   • 6 replies
   • 2.7k views
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   • kensei
   • January 29, 2013

7. When you have one of "those" days...

   By JCavin, January 25, 2013
   • 3 replies
   • 864 views
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   • yamesu
   • January 28, 2013

8. Instrumental training music ideas

   By Deshikyle, January 19, 2013
   • 8 replies
   • 1.1k views
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   • Deshikyle
   • January 20, 2013

9. Product Review#1 Gold gym Contoured Pushup Stands 1 2

   By chrisw08, January 15, 2013
   • 10 replies
   • 1.9k views
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   • chrisw08
   • January 17, 2013

10. Dizzy While Training

    By Katileena, January 14, 2013
    • 4 replies
    • 922 views
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    • DWx
    • January 15, 2013

11. Anyone work a consturction job and train as well? Injuries?

    By rhilllakefield, January 7, 2013
    • 7 replies
    • 984 views
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    • sensei8
    • January 10, 2013

12. The Nantlle Ridge Challenge. 1 2

    By Harkon72, December 14, 2012
    • 10 replies
    • 1.8k views
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    • Harkon72
    • January 6, 2013

13. Parkour Training

    By seikokaistudent, January 4, 2013
    • 0 replies
    • 739 views
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    • seikokaistudent
    • January 4, 2013

14. Weightlifting to lifeline usa resistance bands

    By chrisw08, January 2, 2013
    • 1 reply
    • 921 views
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    • Evil Dave
    • January 2, 2013

15. Herniated disc

    By bassaiguy, December 27, 2012
    • 6 replies
    • 2.2k views
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    • bassaiguy
    • December 29, 2012

16. Hip flexibility and the splits?

    By 1Weedhopper, December 10, 2012
    • 5 replies
    • 1.7k views
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    • 1Weedhopper
    • December 22, 2012

17. Stretching 1 2

    By Dimorte, November 2, 2011
    • 16 replies
    • 2.7k views
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    • Harkon72
    • December 19, 2012

18. My weight training plan now, and other exercise. 1 2

    By evergrey, June 10, 2012
    • 15 replies
    • 2.5k views
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    • Doogie
    • December 19, 2012

19. Apps

    By DWx, September 5, 2012
    • 7 replies
    • 1.9k views
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    • Zaine
    • December 18, 2012

20. Drills for someone with no depth perception

    By Doogie, December 16, 2012
    • 5 replies
    • 984 views
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    • bushido_man96
    • December 17, 2012

21. Wear glasses while training 1 2

    By martyn413, May 15, 2012
    • 13 replies
    • 4.2k views
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    • Lupin1
    • November 24, 2012

22. Parkour

    By blacknebula, September 24, 2012
    • 8 replies
    • 1.9k views
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    • Lupin1
    • November 21, 2012

23. Injuries and medical problems

    By Rateh, October 26, 2012
    • 5 replies
    • 1.2k views
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    • alijanness
    • November 20, 2012

24. How Time's Have You Guy's Been Hit In The Nut's Without... 1 2 3

    By Naked Snake, June 22, 2012
    • 20 replies
    • 4.4k views
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    • alijanness
    • November 20, 2012

25. How do you deal with neverending stress?

    By Soak, November 18, 2012
    • 6 replies
    • 1.9k views
    • 
    • Soak
    • November 20, 2012