Jump to content
KarateForums.com Awards 2025: Winners Revealed! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,315 topics in this forum

  1. chin-ups 1 2

    • 11 replies
    • 4.9k views
  2. dose any body know?

    • 1 reply
    • 2.1k views
  3. No longer Moderators!

    • 7 replies
    • 3k views
  4. Food Diary!

    • 6 replies
    • 2.6k views
  5. Energy boost 1 2

    • 13 replies
    • 4.9k views
  6. Steam Bath..

    • 7 replies
    • 2.7k views
  7. Chunky Monkey 1 2 3

    • 29 replies
    • 8.7k views
    • 14 replies
    • 5.1k views
    • 44 replies
    • 12.6k views
  8. Can't find it anywhere! 1 2

    • 12 replies
    • 5.3k views
  9. argh i pulled my groin muscle 1 2

    • 11 replies
    • 5.4k views
    • 12 replies
    • 6.7k views
  10. press - ups?

    • 5 replies
    • 3.5k views
    • 8 replies
    • 2.6k views
  11. Weight Training 1 2 3

    • 28 replies
    • 8.2k views
  12. weightloss 1 2

    • 10 replies
    • 4.5k views
  13. pain in the shins

    • 9 replies
    • 2.9k views
  14. Ache in Knees 1 2

    • 16 replies
    • 5.9k views
    • 9 replies
    • 3.7k views
  15. School 1 2 3

    • 21 replies
    • 7.7k views
  16. Burning fat and not muscle

    • 4 replies
    • 4.2k views
    • 11 replies
    • 5.5k views
  17. Weights abs and cardio

    • 4 replies
    • 2.4k views
  18. Asprin 1 2

    • 12 replies
    • 5.1k views
  19. Flexibility

    • 8 replies
    • 3k views
×
×
  • Create New...