Health and Fitness

3,304 topics in this forum

1. explosive muscles 1 2

   By ZeRo, June 27, 2002
   • 14 replies
   • 1.6k views
   • 
   • KickChick
   • July 7, 2002

2. hi, i need help on stretches...

   By g-c0de, July 3, 2002
   • 1 reply
   • 730 views
   • 
   • KickChick
   • July 3, 2002

3. Compound movements???

   By Karateka_latino, July 2, 2002
   • 2 replies
   • 711 views
   • 
   • Karateka_latino
   • July 2, 2002

4. Strengh 1 2 3

   By Eye of the Tiger, June 24, 2002
   • 22 replies
   • 2.2k views
   • 
   • CTpizzaboy
   • July 2, 2002

5. Diabete's

   By Sin Style, June 21, 2002
   • 8 replies
   • 962 views
   • 
   • SaiFightsMS
   • July 1, 2002

6. Bag work/Drills

   By karatekid1975, June 26, 2002
   • 2 replies
   • 708 views
   • 
   • G95champ
   • June 27, 2002

7. Club Swinging

   By KickChick, June 27, 2002
   • 2 replies
   • 803 views
   • 
   • G95champ
   • June 27, 2002

8. Endurance Training

   By Eye of the Tiger, June 26, 2002
   • 1 reply
   • 650 views
   • 
   • Jack
   • June 27, 2002

9. Hardest Bone In the Body 1 2

   By G95champ, June 4, 2002
   • 18 replies
   • 5.3k views
   • 
   • Strife
   • June 27, 2002

10. Who here has the best flexibility?

    By coltmakai, June 25, 2002
    • 1 reply
    • 673 views
    • 
    • Jack
    • June 25, 2002

11. Summer Training

    By Deirou Kuzan, June 24, 2002
    • 3 replies
    • 708 views
    • 
    • Deirou Kuzan
    • June 24, 2002

12. The One Hand Pushup 1 2 3

    By TKD_McGee, December 17, 2001
    • 20 replies
    • 2.3k views
    • 
    • Bitseach
    • June 24, 2002

13. Whats the best brand punch bags. 1 2

    By Eye of the Tiger, June 10, 2002
    • 19 replies
    • 1.6k views
    • 
    • Bud
    • June 24, 2002

14. Balance in the gym 1 2

    By K4j4 S1n1s, June 13, 2002
    • 11 replies
    • 1.4k views
    • 
    • Jack
    • June 23, 2002

15. Weighted clothing

    By Ragnarok5727, June 20, 2002
    • 1 reply
    • 1k views
    • 
    • rabid hamster
    • June 21, 2002

16. what does this mean? 1 2

    By rabid hamster, June 19, 2002
    • 13 replies
    • 1.4k views
    • 
    • KickChick
    • June 20, 2002

17. Upper Back

    By Ahazmaksya, June 19, 2002
    • 2 replies
    • 719 views
    • 
    • Knuth
    • June 19, 2002

18. Elliptical trainers

    By SaiFightsMS, June 16, 2002
    • 6 replies
    • 922 views
    • 
    • koreantiger81
    • June 18, 2002

19. push ups

    By Everyones Favourite Ninj, June 15, 2002
    • 8 replies
    • 910 views
    • 
    • Ti-Kwon-Leap
    • June 18, 2002

20. Foot problem! 1 2

    By Karate-Kid, June 15, 2002
    • 12 replies
    • 1.6k views
    • 
    • KickChick
    • June 18, 2002

21. New to karate...foot problem

    By Karate-Kid, June 15, 2002
    • 4 replies
    • 941 views
    • 
    • SaiFightsMS
    • June 15, 2002

22. push-ups

    By Everyones Favourite Ninj, June 15, 2002
    • 0 replies
    • 714 views
    • 
    • Everyones Favourite Ninj
    • June 15, 2002

23. Navy SEALS workout 1 2 3 4 6

    By Jack, May 16, 2002
    • 55 replies
    • 5.5k views
    • 
    • Phantasmatic
    • June 14, 2002

24. heatwave/fuilds 1 2

    By taezee, August 10, 2001
    • 10 replies
    • 1.9k views
    • 
    • Knuth
    • June 13, 2002

25. Problem with the old calf/hamstring

    By Jack, June 12, 2002
    • 6 replies
    • 967 views
    • 
    • SaiFightsMS
    • June 13, 2002