Health and Fitness

3,311 topics in this forum

1. losing 75 pounds by sept 1 2

   By blood talon, June 14, 2002
   • 19 replies
   • 2.3k views
   • 
   • KenpoChick87120
   • July 14, 2002

2. Weight to Height

   By Muay_Thai_COBRA, June 24, 2002
   • 7 replies
   • 1.1k views
   • 
   • Radok
   • July 14, 2002

3. Those who weight train. What is your regiment? 1 2

   By BlueDragon1981, July 6, 2002
   • 11 replies
   • 2.5k views
   • 
   • Jack
   • July 13, 2002

4. Having that week off... 1 2 3

   By Angus, October 19, 2001
   • 23 replies
   • 3.7k views
   • 
   • shaolinprincess
   • July 13, 2002

5. Practise your CPR!

   By Bitseach, July 12, 2002
   • 1 reply
   • 921 views
   • 
   • KickChick
   • July 12, 2002

6. Cool MA fitness site

   By karatekid1975, July 9, 2002
   • 4 replies
   • 1.1k views
   • 
   • Bitseach
   • July 12, 2002

7. Former NFL greats workout

   By G95champ, July 1, 2002
   • 5 replies
   • 796 views
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   • Don Gwinn
   • July 8, 2002

8. explosive muscles 1 2

   By ZeRo, June 27, 2002
   • 14 replies
   • 1.8k views
   • 
   • KickChick
   • July 7, 2002

9. hi, i need help on stretches...

   By g-c0de, July 3, 2002
   • 1 reply
   • 808 views
   • 
   • KickChick
   • July 3, 2002

10. Compound movements???

    By Karateka_latino, July 2, 2002
    • 2 replies
    • 814 views
    • 
    • Karateka_latino
    • July 2, 2002

11. Strengh 1 2 3

    By Eye of the Tiger, June 24, 2002
    • 22 replies
    • 2.6k views
    • 
    • CTpizzaboy
    • July 2, 2002

12. Diabete's

    By Sin Style, June 21, 2002
    • 8 replies
    • 1.1k views
    • 
    • SaiFightsMS
    • July 1, 2002

13. Bag work/Drills

    By karatekid1975, June 26, 2002
    • 2 replies
    • 790 views
    • 
    • G95champ
    • June 27, 2002

14. Club Swinging

    By KickChick, June 27, 2002
    • 2 replies
    • 895 views
    • 
    • G95champ
    • June 27, 2002

15. Endurance Training

    By Eye of the Tiger, June 26, 2002
    • 1 reply
    • 776 views
    • 
    • Jack
    • June 27, 2002

16. Hardest Bone In the Body 1 2

    By G95champ, June 4, 2002
    • 18 replies
    • 5.6k views
    • 
    • Strife
    • June 27, 2002

17. Who here has the best flexibility?

    By coltmakai, June 25, 2002
    • 1 reply
    • 766 views
    • 
    • Jack
    • June 25, 2002

18. Summer Training

    By Deirou Kuzan, June 24, 2002
    • 3 replies
    • 847 views
    • 
    • Deirou Kuzan
    • June 24, 2002

19. The One Hand Pushup 1 2 3

    By TKD_McGee, December 17, 2001
    • 20 replies
    • 2.7k views
    • 
    • Bitseach
    • June 24, 2002

20. Whats the best brand punch bags. 1 2

    By Eye of the Tiger, June 10, 2002
    • 19 replies
    • 2.2k views
    • 
    • Bud
    • June 24, 2002

21. Balance in the gym 1 2

    By K4j4 S1n1s, June 13, 2002
    • 11 replies
    • 1.7k views
    • 
    • Jack
    • June 23, 2002

22. Weighted clothing

    By Ragnarok5727, June 20, 2002
    • 1 reply
    • 1.1k views
    • 
    • rabid hamster
    • June 21, 2002

23. what does this mean? 1 2

    By rabid hamster, June 19, 2002
    • 13 replies
    • 1.6k views
    • 
    • KickChick
    • June 20, 2002

24. Upper Back

    By Ahazmaksya, June 19, 2002
    • 2 replies
    • 823 views
    • 
    • Knuth
    • June 19, 2002

25. Elliptical trainers

    By SaiFightsMS, June 16, 2002
    • 6 replies
    • 1.1k views
    • 
    • koreantiger81
    • June 18, 2002