Health and Fitness

3,308 topics in this forum

1. Having that week off... 1 2 3

   By Angus, October 19, 2001
   • 23 replies
   • 3.4k views
   • 
   • shaolinprincess
   • July 13, 2002

2. Practise your CPR!

   By Bitseach, July 12, 2002
   • 1 reply
   • 869 views
   • 
   • KickChick
   • July 12, 2002

3. Cool MA fitness site

   By karatekid1975, July 9, 2002
   • 4 replies
   • 1.1k views
   • 
   • Bitseach
   • July 12, 2002

4. Former NFL greats workout

   By G95champ, July 1, 2002
   • 5 replies
   • 729 views
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   • Don Gwinn
   • July 8, 2002

5. explosive muscles 1 2

   By ZeRo, June 27, 2002
   • 14 replies
   • 1.7k views
   • 
   • KickChick
   • July 7, 2002

6. hi, i need help on stretches...

   By g-c0de, July 3, 2002
   • 1 reply
   • 766 views
   • 
   • KickChick
   • July 3, 2002

7. Compound movements???

   By Karateka_latino, July 2, 2002
   • 2 replies
   • 749 views
   • 
   • Karateka_latino
   • July 2, 2002

8. Strengh 1 2 3

   By Eye of the Tiger, June 24, 2002
   • 22 replies
   • 2.4k views
   • 
   • CTpizzaboy
   • July 2, 2002

9. Diabete's

   By Sin Style, June 21, 2002
   • 8 replies
   • 1k views
   • 
   • SaiFightsMS
   • July 1, 2002

10. Bag work/Drills

    By karatekid1975, June 26, 2002
    • 2 replies
    • 741 views
    • 
    • G95champ
    • June 27, 2002

11. Club Swinging

    By KickChick, June 27, 2002
    • 2 replies
    • 843 views
    • 
    • G95champ
    • June 27, 2002

12. Endurance Training

    By Eye of the Tiger, June 26, 2002
    • 1 reply
    • 685 views
    • 
    • Jack
    • June 27, 2002

13. Hardest Bone In the Body 1 2

    By G95champ, June 4, 2002
    • 18 replies
    • 5.4k views
    • 
    • Strife
    • June 27, 2002

14. Who here has the best flexibility?

    By coltmakai, June 25, 2002
    • 1 reply
    • 704 views
    • 
    • Jack
    • June 25, 2002

15. Summer Training

    By Deirou Kuzan, June 24, 2002
    • 3 replies
    • 778 views
    • 
    • Deirou Kuzan
    • June 24, 2002

16. The One Hand Pushup 1 2 3

    By TKD_McGee, December 17, 2001
    • 20 replies
    • 2.5k views
    • 
    • Bitseach
    • June 24, 2002

17. Whats the best brand punch bags. 1 2

    By Eye of the Tiger, June 10, 2002
    • 19 replies
    • 1.8k views
    • 
    • Bud
    • June 24, 2002

18. Balance in the gym 1 2

    By K4j4 S1n1s, June 13, 2002
    • 11 replies
    • 1.5k views
    • 
    • Jack
    • June 23, 2002

19. Weighted clothing

    By Ragnarok5727, June 20, 2002
    • 1 reply
    • 1k views
    • 
    • rabid hamster
    • June 21, 2002

20. what does this mean? 1 2

    By rabid hamster, June 19, 2002
    • 13 replies
    • 1.5k views
    • 
    • KickChick
    • June 20, 2002

21. Upper Back

    By Ahazmaksya, June 19, 2002
    • 2 replies
    • 754 views
    • 
    • Knuth
    • June 19, 2002

22. Elliptical trainers

    By SaiFightsMS, June 16, 2002
    • 6 replies
    • 978 views
    • 
    • koreantiger81
    • June 18, 2002

23. push ups

    By Everyones Favourite Ninj, June 15, 2002
    • 8 replies
    • 964 views
    • 
    • Ti-Kwon-Leap
    • June 18, 2002

24. Foot problem! 1 2

    By Karate-Kid, June 15, 2002
    • 12 replies
    • 1.7k views
    • 
    • KickChick
    • June 18, 2002

25. New to karate...foot problem

    By Karate-Kid, June 15, 2002
    • 4 replies
    • 1k views
    • 
    • SaiFightsMS
    • June 15, 2002