Health and Fitness

3,315 topics in this forum

1. Martial art exercises

   By Phantasmatic, July 8, 2002
   • 9 replies
   • 1.3k views
   • 
   • Eye of the Tiger
   • July 18, 2002

2. Lost Teacher......Gettin...Fat....Need......help.......

   By Ragnarok5727, June 24, 2002
   • 5 replies
   • 925 views
   • 
   • shaolinprincess
   • July 16, 2002

3. Anerobic fitness

   By Bon, July 14, 2002
   • 4 replies
   • 1.2k views
   • 
   • KickChick
   • July 14, 2002

4. Obesity 1 2 3 4

   By KickChick, June 12, 2002
   • 30 replies
   • 4.6k views
   • 
   • KickChick
   • July 14, 2002

5. losing 75 pounds by sept 1 2

   By blood talon, June 14, 2002
   • 19 replies
   • 2.6k views
   • 
   • KenpoChick87120
   • July 14, 2002

6. Weight to Height

   By Muay_Thai_COBRA, June 24, 2002
   • 7 replies
   • 1.2k views
   • 
   • Radok
   • July 14, 2002

7. Those who weight train. What is your regiment? 1 2

   By BlueDragon1981, July 6, 2002
   • 11 replies
   • 2.8k views
   • 
   • Jack
   • July 13, 2002

8. Having that week off... 1 2 3

   By Angus, October 19, 2001
   • 23 replies
   • 4.2k views
   • 
   • shaolinprincess
   • July 13, 2002

9. Practise your CPR!

   By Bitseach, July 12, 2002
   • 1 reply
   • 1k views
   • 
   • KickChick
   • July 12, 2002

10. Cool MA fitness site

    By karatekid1975, July 9, 2002
    • 4 replies
    • 1.3k views
    • 
    • Bitseach
    • July 12, 2002

11. Former NFL greats workout

    By G95champ, July 1, 2002
    • 5 replies
    • 937 views
    • 
    • Don Gwinn
    • July 8, 2002

12. explosive muscles 1 2

    By ZeRo, June 27, 2002
    • 14 replies
    • 2.1k views
    • 
    • KickChick
    • July 7, 2002

13. hi, i need help on stretches...

    By g-c0de, July 3, 2002
    • 1 reply
    • 922 views
    • 
    • KickChick
    • July 3, 2002

14. Compound movements???

    By Karateka_latino, July 2, 2002
    • 2 replies
    • 915 views
    • 
    • Karateka_latino
    • July 2, 2002

15. Strengh 1 2 3

    By Eye of the Tiger, June 24, 2002
    • 22 replies
    • 3k views
    • 
    • CTpizzaboy
    • July 2, 2002

16. Diabete's

    By Sin Style, June 21, 2002
    • 8 replies
    • 1.3k views
    • 
    • SaiFightsMS
    • July 1, 2002

17. Bag work/Drills

    By karatekid1975, June 26, 2002
    • 2 replies
    • 912 views
    • 
    • G95champ
    • June 27, 2002

18. Club Swinging

    By KickChick, June 27, 2002
    • 2 replies
    • 1k views
    • 
    • G95champ
    • June 27, 2002

19. Endurance Training

    By Eye of the Tiger, June 26, 2002
    • 1 reply
    • 906 views
    • 
    • Jack
    • June 27, 2002

20. Hardest Bone In the Body 1 2

    By G95champ, June 4, 2002
    • 18 replies
    • 5.9k views
    • 
    • Strife
    • June 27, 2002

21. Who here has the best flexibility?

    By coltmakai, June 25, 2002
    • 1 reply
    • 868 views
    • 
    • Jack
    • June 25, 2002

22. Summer Training

    By Deirou Kuzan, June 24, 2002
    • 3 replies
    • 971 views
    • 
    • Deirou Kuzan
    • June 24, 2002

23. The One Hand Pushup 1 2 3

    By TKD_McGee, December 17, 2001
    • 20 replies
    • 3.2k views
    • 
    • Bitseach
    • June 24, 2002

24. Whats the best brand punch bags. 1 2

    By Eye of the Tiger, June 10, 2002
    • 19 replies
    • 2.6k views
    • 
    • Bud
    • June 24, 2002

25. Balance in the gym 1 2

    By K4j4 S1n1s, June 13, 2002
    • 11 replies
    • 2k views
    • 
    • Jack
    • June 23, 2002