Health and Fitness

3,305 topics in this forum

1. slight pain when i kick (details inside) 1 2

   By F-S-K, July 8, 2001
   • 14 replies
   • 11.2k views
   • 
   • KickChick
   • August 27, 2002

2. Rotator cuff...

   By Bretty101, August 21, 2002
   • 7 replies
   • 911 views
   • 
   • G95champ
   • August 23, 2002

3. Nutrirional Information

   By Bud, August 22, 2002
   • 3 replies
   • 1.1k views
   • 
   • KickChick
   • August 22, 2002

4. DoesThis Sound Like a Good Stretching Routine?

   By EpicMasterpiece, August 16, 2002
   • 5 replies
   • 922 views
   • 
   • ZeRo
   • August 18, 2002

5. Clocking your feet

   By monkeygirl, August 18, 2002
   • 2 replies
   • 770 views
   • 
   • ZeRo
   • August 18, 2002

6. Getting fit FAST!

   By Bon, August 14, 2002
   • 2 replies
   • 863 views
   • 
   • Bon
   • August 18, 2002

7. I Found a Weight-Loss Plan That Really Works

   By EpicMasterpiece, August 16, 2002
   • 4 replies
   • 851 views
   • 
   • shaolinprincess
   • August 17, 2002

8. Training Tips

   By KickChick, July 23, 2002
   • 8 replies
   • 886 views
   • 
   • ZeRo
   • August 16, 2002

9. Which sex is stronger? 1 2 3 4 6

   By KickChick, July 4, 2002
   • 59 replies
   • 5.5k views
   • 
   • KickChick
   • August 14, 2002

10. Atkins and High Protein Diets

    By KickChick, August 14, 2002
    • 1 reply
    • 791 views
    • 
    • omnifinite
    • August 14, 2002

11. How often do you get banged up? 1 2 3

    By shotochem, January 3, 2002
    • 23 replies
    • 2.6k views
    • 
    • BlueDragon1981
    • August 13, 2002

12. Forearms 1 2

    By LeaF, August 4, 2002
    • 13 replies
    • 2k views
    • 
    • G95champ
    • August 13, 2002

13. JET-LAG

    By koreantiger81, August 1, 2002
    • 5 replies
    • 663 views
    • 
    • rabid hamster
    • August 12, 2002

14. training alone

    By blood talon, August 5, 2002
    • 9 replies
    • 983 views
    • 
    • Red J
    • August 12, 2002

15. hindu

    By Radok, July 28, 2002
    • 9 replies
    • 1.2k views
    • 
    • KickChick
    • August 12, 2002

16. WORKOUT MUSIC---when to use it

    By coltmakai, August 10, 2002
    • 5 replies
    • 1k views
    • 
    • Bretty101
    • August 11, 2002

17. inner klean diet

    By LeaF, August 3, 2002
    • 1 reply
    • 884 views
    • 
    • Bon
    • August 10, 2002

18. Getting in shape 1 2

    By BoB bArr, August 6, 2002
    • 13 replies
    • 1.7k views
    • 
    • Bon
    • August 10, 2002

19. Loosing too fast...?

    By shaolinprincess, August 6, 2002
    • 6 replies
    • 849 views
    • 
    • Jack
    • August 9, 2002

20. Handstand , Frontflip , Backflip

    By ad, July 8, 2002
    • 9 replies
    • 1.3k views
    • 
    • BlackI
    • August 6, 2002

21. diets work?

    By muaythaiposer, August 4, 2002
    • 1 reply
    • 690 views
    • 
    • shaolinprincess
    • August 5, 2002

22. EAS/Body for Life

    By Punchdrunk, August 3, 2002
    • 4 replies
    • 1.3k views
    • 
    • Punchdrunk
    • August 3, 2002

23. ULTIMATE MA WORKOUT!!! 1 2

    By Eye of the Tiger, July 22, 2002
    • 15 replies
    • 1.6k views
    • 
    • KickChick
    • August 2, 2002

24. Loving the weights.

    By Bretty101, August 2, 2002
    • 3 replies
    • 709 views
    • 
    • Bretty101
    • August 2, 2002

25. Spilitting Legs 1 2

    By TigerKorea, July 26, 2002
    • 13 replies
    • 2.2k views
    • 
    • KickChick
    • July 30, 2002