Health and Fitness

3,304 topics in this forum

1. weight training

   By will56, November 4, 2002
   • 3 replies
   • 749 views
   • 
   • Red J
   • November 6, 2002

2. Hand Exercises

   By Kyle-san, November 5, 2002
   • 1 reply
   • 762 views
   • 
   • KickChick
   • November 5, 2002

3. fun cardio!! 1 2

   By ad, October 11, 2002
   • 15 replies
   • 2k views
   • 
   • kchenault
   • November 5, 2002

4. Kick height is the key stretching, strength or both?

   By aes, October 31, 2002
   • 9 replies
   • 1.3k views
   • 
   • Red J
   • November 3, 2002

5. Calorie Intake

   By three60roundhouse, October 29, 2002
   • 7 replies
   • 1.4k views
   • 
   • KickChick
   • October 31, 2002

6. Should I continue this?

   By Dbzhub, October 29, 2002
   • 7 replies
   • 1.4k views
   • 
   • SBN Doug
   • October 30, 2002

7. Prevention of Long term injury to joints 1 2

   By Eye of the Tiger, August 31, 2002
   • 14 replies
   • 1.7k views
   • 
   • muaythaiposer
   • October 29, 2002

8. Strength training for the Martial Artist 1 2 3

   By Eye of the Tiger, October 22, 2002
   • 20 replies
   • 4k views
   • 
   • Red J
   • October 27, 2002

9. Stretching may not reduce injuries.

   By koreantiger81, October 20, 2002
   • 8 replies
   • 1k views
   • 
   • KickChick
   • October 27, 2002

10. Morning Training..

    By Bratt, October 24, 2002
    • 8 replies
    • 794 views
    • 
    • Bratt
    • October 27, 2002

11. test your strength and muscle endurance

    By rabid hamster, October 26, 2002
    • 1 reply
    • 841 views
    • 
    • drunken monk
    • October 26, 2002

12. Stretching

    By will56, October 25, 2002
    • 3 replies
    • 825 views
    • 
    • KickChick
    • October 25, 2002

13. Training schedules? 1 2

    By DeeLovesKarate, October 14, 2002
    • 10 replies
    • 1.6k views
    • 
    • Jack
    • October 22, 2002

14. palm strike

    By risingdragon, October 22, 2002
    • 2 replies
    • 763 views
    • 
    • Thai_Kick
    • October 22, 2002

15. Time to Boost Immune System

    By KickChick, October 29, 2001
    • 5 replies
    • 868 views
    • 
    • ZeRo
    • October 21, 2002

16. Dieting without loosing muscle

    By ad, October 20, 2002
    • 2 replies
    • 749 views
    • 
    • ad
    • October 20, 2002

17. Martial Farts 1 2 3 4

    By KickChick, October 8, 2001
    • 32 replies
    • 4.1k views
    • 
    • SaiFightsMS
    • October 20, 2002

18. Pulled groin muscle

    By Blue, October 8, 2002
    • 3 replies
    • 736 views
    • 
    • CTpizzaboy
    • October 19, 2002

19. can you tell me how to increase my reaction time and reflex 1 2

    By risingdragon, October 12, 2002
    • 10 replies
    • 1.7k views
    • 
    • Bretty101
    • October 18, 2002

20. Question from small person

    By Trini_Triggs, October 8, 2002
    • 8 replies
    • 911 views
    • 
    • muaythaiposer
    • October 14, 2002

21. How to make a barbell and dumbell

    By Eye of the Tiger, October 12, 2002
    • 1 reply
    • 761 views
    • 
    • omnifinite
    • October 13, 2002

22. help me

    By risingdragon, October 8, 2002
    • 4 replies
    • 2.9k views
    • 
    • risingdragon
    • October 13, 2002

23. grrrrr it had to be now! 1 2

    By ZeRo, October 4, 2002
    • 10 replies
    • 1.2k views
    • 
    • ZeRo
    • October 12, 2002

24. weight lifting and calithenics

    By Xtreme Fury, October 11, 2002
    • 4 replies
    • 958 views
    • 
    • Bon
    • October 11, 2002

25. what is this nasty thing?

    By Xtreme Fury, September 26, 2002
    • 9 replies
    • 1.1k views
    • 
    • Phantasmatic
    • October 9, 2002