Health and Fitness

3,313 topics in this forum

1. Healthy Eating Tips for those never home

   By three60roundhouse, November 21, 2002
   • 6 replies
   • 967 views
   • 
   • Red J
   • November 25, 2002

2. Anyone seen one of these ?

   By Blue, November 22, 2002
   • 4 replies
   • 1.1k views
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   • Phantasmatic
   • November 23, 2002

3. Weight Gain

   By Eye of the Tiger, November 21, 2002
   • 4 replies
   • 1k views
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   • Eye of the Tiger
   • November 21, 2002

4. Weight Training for strengh

   By Eye of the Tiger, November 21, 2002
   • 0 replies
   • 769 views
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   • Eye of the Tiger
   • November 21, 2002

5. Full sit ups? 1 2

   By aes, October 24, 2002
   • 12 replies
   • 2.6k views
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   • Eye of the Tiger
   • November 21, 2002

6. Not a groin pull..something else.

   By Blue, November 19, 2002
   • 4 replies
   • 1.1k views
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   • Blue
   • November 19, 2002

7. Asthma affecting my sparring and stamina training

   By circa02, November 14, 2002
   • 6 replies
   • 1.6k views
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   • kchenault
   • November 18, 2002

8. develop leg strength

   By rabid hamster, November 1, 2002
   • 9 replies
   • 1.6k views
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   • guarddog
   • November 13, 2002

9. exercise aids

   By will56, October 31, 2002
   • 4 replies
   • 890 views
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   • Red J
   • November 6, 2002

10. weight training

    By will56, November 4, 2002
    • 3 replies
    • 895 views
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    • Red J
    • November 6, 2002

11. Hand Exercises

    By Kyle-san, November 5, 2002
    • 1 reply
    • 890 views
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    • KickChick
    • November 5, 2002

12. fun cardio!! 1 2

    By ad, October 11, 2002
    • 15 replies
    • 2.4k views
    • 
    • kchenault
    • November 5, 2002

13. Kick height is the key stretching, strength or both?

    By aes, October 31, 2002
    • 9 replies
    • 1.7k views
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    • Red J
    • November 3, 2002

14. Calorie Intake

    By three60roundhouse, October 29, 2002
    • 7 replies
    • 1.7k views
    • 
    • KickChick
    • October 31, 2002

15. Should I continue this?

    By Dbzhub, October 29, 2002
    • 7 replies
    • 1.6k views
    • 
    • SBN Doug
    • October 30, 2002

16. Prevention of Long term injury to joints 1 2

    By Eye of the Tiger, August 31, 2002
    • 14 replies
    • 2.1k views
    • 
    • muaythaiposer
    • October 29, 2002

17. Strength training for the Martial Artist 1 2 3

    By Eye of the Tiger, October 22, 2002
    • 20 replies
    • 4.8k views
    • 
    • Red J
    • October 27, 2002

18. Stretching may not reduce injuries.

    By koreantiger81, October 20, 2002
    • 8 replies
    • 1.3k views
    • 
    • KickChick
    • October 27, 2002

19. Morning Training..

    By Bratt, October 24, 2002
    • 8 replies
    • 972 views
    • 
    • Bratt
    • October 27, 2002

20. test your strength and muscle endurance

    By rabid hamster, October 26, 2002
    • 1 reply
    • 1k views
    • 
    • drunken monk
    • October 26, 2002

21. Stretching

    By will56, October 25, 2002
    • 3 replies
    • 970 views
    • 
    • KickChick
    • October 25, 2002

22. Training schedules? 1 2

    By DeeLovesKarate, October 14, 2002
    • 10 replies
    • 2.1k views
    • 
    • Jack
    • October 22, 2002

23. palm strike

    By risingdragon, October 22, 2002
    • 2 replies
    • 893 views
    • 
    • Thai_Kick
    • October 22, 2002

24. Time to Boost Immune System

    By KickChick, October 29, 2001
    • 5 replies
    • 1.1k views
    • 
    • ZeRo
    • October 21, 2002

25. Dieting without loosing muscle

    By ad, October 20, 2002
    • 2 replies
    • 980 views
    • 
    • ad
    • October 20, 2002