Health and Fitness

3,307 topics in this forum

1. Asthma affecting my sparring and stamina training

   By circa02, November 14, 2002
   • 6 replies
   • 1.4k views
   • 
   • kchenault
   • November 18, 2002

2. develop leg strength

   By rabid hamster, November 1, 2002
   • 9 replies
   • 1.3k views
   • 
   • guarddog
   • November 13, 2002

3. exercise aids

   By will56, October 31, 2002
   • 4 replies
   • 759 views
   • 
   • Red J
   • November 6, 2002

4. weight training

   By will56, November 4, 2002
   • 3 replies
   • 764 views
   • 
   • Red J
   • November 6, 2002

5. Hand Exercises

   By Kyle-san, November 5, 2002
   • 1 reply
   • 780 views
   • 
   • KickChick
   • November 5, 2002

6. fun cardio!! 1 2

   By ad, October 11, 2002
   • 15 replies
   • 2k views
   • 
   • kchenault
   • November 5, 2002

7. Kick height is the key stretching, strength or both?

   By aes, October 31, 2002
   • 9 replies
   • 1.4k views
   • 
   • Red J
   • November 3, 2002

8. Calorie Intake

   By three60roundhouse, October 29, 2002
   • 7 replies
   • 1.5k views
   • 
   • KickChick
   • October 31, 2002

9. Should I continue this?

   By Dbzhub, October 29, 2002
   • 7 replies
   • 1.4k views
   • 
   • SBN Doug
   • October 30, 2002

10. Prevention of Long term injury to joints 1 2

    By Eye of the Tiger, August 31, 2002
    • 14 replies
    • 1.7k views
    • 
    • muaythaiposer
    • October 29, 2002

11. Strength training for the Martial Artist 1 2 3

    By Eye of the Tiger, October 22, 2002
    • 20 replies
    • 4.1k views
    • 
    • Red J
    • October 27, 2002

12. Stretching may not reduce injuries.

    By koreantiger81, October 20, 2002
    • 8 replies
    • 1.1k views
    • 
    • KickChick
    • October 27, 2002

13. Morning Training..

    By Bratt, October 24, 2002
    • 8 replies
    • 816 views
    • 
    • Bratt
    • October 27, 2002

14. test your strength and muscle endurance

    By rabid hamster, October 26, 2002
    • 1 reply
    • 852 views
    • 
    • drunken monk
    • October 26, 2002

15. Stretching

    By will56, October 25, 2002
    • 3 replies
    • 838 views
    • 
    • KickChick
    • October 25, 2002

16. Training schedules? 1 2

    By DeeLovesKarate, October 14, 2002
    • 10 replies
    • 1.7k views
    • 
    • Jack
    • October 22, 2002

17. palm strike

    By risingdragon, October 22, 2002
    • 2 replies
    • 782 views
    • 
    • Thai_Kick
    • October 22, 2002

18. Time to Boost Immune System

    By KickChick, October 29, 2001
    • 5 replies
    • 883 views
    • 
    • ZeRo
    • October 21, 2002

19. Dieting without loosing muscle

    By ad, October 20, 2002
    • 2 replies
    • 771 views
    • 
    • ad
    • October 20, 2002

20. Martial Farts 1 2 3 4

    By KickChick, October 8, 2001
    • 32 replies
    • 4.2k views
    • 
    • SaiFightsMS
    • October 20, 2002

21. Pulled groin muscle

    By Blue, October 8, 2002
    • 3 replies
    • 755 views
    • 
    • CTpizzaboy
    • October 19, 2002

22. can you tell me how to increase my reaction time and reflex 1 2

    By risingdragon, October 12, 2002
    • 10 replies
    • 1.8k views
    • 
    • Bretty101
    • October 18, 2002

23. Question from small person

    By Trini_Triggs, October 8, 2002
    • 8 replies
    • 942 views
    • 
    • muaythaiposer
    • October 14, 2002

24. How to make a barbell and dumbell

    By Eye of the Tiger, October 12, 2002
    • 1 reply
    • 780 views
    • 
    • omnifinite
    • October 13, 2002

25. help me

    By risingdragon, October 8, 2002
    • 4 replies
    • 2.9k views
    • 
    • risingdragon
    • October 13, 2002