Tibby Posted October 29, 2003 Posted October 29, 2003 Yeah, people spend so my time jumping right into the advanced stuff, they forget the simple thing in training, and in life. And they miss out on a lot. In Martial Arts, you have you learn to basics first. Everyone who starts wants to do a jumping super dragon 1048 flaming leg spin kick the first day. It doesn't work like that. The weight room is the same way. Untill you get a good, solid base of muscle and strength, you arn't going to be able to handle the unilatreal incline dumbell press. They keep hearing that is how a lot of people get big. Yeah, that is also how a lot of people get hurt!
Tibby Posted October 29, 2003 Posted October 29, 2003 Yeah, people spend so my time jumping right into the advanced stuff, they forget the simple thing in training, and in life. And they miss out on a lot. In Martial Arts, you have you learn to basics first. Everyone who starts wants to do a jumping super dragon 1048 flaming leg spin kick the first day. It doesn't work like that. The weight room is the same way. Untill you get a good, solid base of muscle and strength, you arn't going to be able to handle the unilatreal incline dumbell press. They keep hearing that is how a lot of people get big. Yeah, that is also how a lot of people get hurt!
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