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Posted
will if you do side sit-ups on each side right left also if you do a head stand againts the wall and do pushups up and down!

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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Posted

hey Rambo2001 what you mean by

 

ermmmmm no

 

like you have no ideas?

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

Posted
:uhoh:Can anyone explain the proper execution of a type of chest/upper body strenth move called (I believe) the hindu pushup? :roll:
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