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Muay Thai or Regular Heavy Bag?


Nick117

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Nothing less than 100lbs. 70lbs is too light, 40lbs is an insignificant weight to work with, and anything less will only hinder the development of kicks and punches. (excepting a speedbag for punches)

 

Been using several for over 20 years. Excellent piece of training equipment.

 

MA

"I am enough of an artist to draw freely upon my imagination.

Imagination is more important than knowledge.

Knowledge is limited. Imagination encircles the world." Einstein

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