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Posted
I have shakey hands and legs too whilst i am training, it is annoying and very embarassing when my sensi comes over and trys to get my hands to stop shaking. I have a thing about only drinking when i am thristy so i get dehydrated very easily it is usually to do with that.

"The ultimate aim of karate lies not in Victory or Defeat, But in the perfection of the character of it's participants" ~ Gichin Funakoshi

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Posted
Sounds like the problem is you are to lazy to fix your self a glass if ice water! lol. Get some bottled water. It will be so much easier to just walk up to the frig, grab a bottle, and drink. Sure htey cost, but who are you to put a price on your health :D Just keep filling the bottles up. Trust me, I have hte same problem. If I'm not training, I'm not drinking (water :wink:). I just the bottle to get a fast drink, go thru like 5 a day.
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