How fast can you punch?

[Sutton_uk]

lighting fast stuff, you should use fast punching in a way of keeping the oppent at bay.

 

And well away!

[Angus]

That's a basic defense - it works like, um, flak i think. Someone comes in and you pound them with heaps of fast/medium strength punches to make them back away, while at the same time watching them for counterstrikes.

 

Angus

 

 

[Jack]

Yep, I'm managing 3 a second, but I've only been studying for 8-9 months which makes me pretty much a beginner, suppose I'm doing alright then

[Joecooke007]

I can do about 3-4 Just remember that speed does not always equal power.