dose any body know?

[MuayTB1]

I heard form the little newspaper and told by my buff friend that heavy lift lifting can make a growing person's spin crash down and stunt their growth. is that true? heavy as in 6 reps of all your might (not easy).

 

my brother trained with heavy weights in the summer and he did grow at all now he stoped and he grow 1 inche. i dont' know if it has anything to do with heavy weight lifting thou.

[SaiFightsMS]

Heavy weights are not recommended for those whos growth plates are still active.

 

The pressure on the plates may prohibit them from normal growth.