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Vegetarianism and MA


karatekid1975

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  • 2 weeks later...
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I've been vegetarian for 5 years and vegan for 2 years

 

i started martial arts as a vegan so i have nothing to compare it to - all I know is I handle myself fine. You just gotta make sure you eat right, which is what you should be doing as a meat eater anyway if you care about your diet so much.

 

there was a good article on https://www.vegweb.com a while ago about weight training and being vegan (the dude who wrote it is so muscly) I loosely follow that diet plan, but not really...I used to eat 6 meals a day and all that, and have plenty of protein and I was more bulky, but I don't really care about bulk anymore I just like being strong and toned.

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It's good to have a fellow vegan around. We are a rare breed! I agree with you about bulk...I could never eat as much as that in order to bulk up. I go for the lean & mean look!

 

8)

"A Black Belt is only the beginning."

Heidi-A student of the arts

Tae Kwon Do,Shotokan,Ju Jitsu,Modern Arnis

http://the100info.tumblr.com/

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