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Side Splits for Overweight People


tufrthanu

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My fighting weight is about 54 kg but My punch is the force of 198 kg just over 400 pounds.

 

I can do the side splits but the floor splits seems my hip is not loww enough.

 

Am not in trainning now my legs is a bit sore and painful right now.

 

am 15 years of age.

I am still training however, having dabbled in Shotokan and Shotokai Karate. I am please to report that Kenshukai is one of the strongest and most disciplined styles ( i did not write this)

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