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Posted

Some people beklieve that your body uses your fat to sweat.In some cases thihs is true.It all depens on your metabolism.If you have a high metabolism it will work,If you have a low metabolism it won't.

 

Hope this helps!

 

 

Anthony Bullock

1st Dan Black Belt - Shotokan Karate

5th Kyu Yellow Belt - Aiki-Jutsu

https://www.universaldojo.com Coming Soon

Posted
I read about a boxing training program which said to shadow box in a sauna. I assumed this was to lower bodyfat pre-fight. I also worked with a amatuar boxer who used to run like crazy in sweatpants and a sweatshirt. Where I live is hot more often than not, he must of been sloshing and splashing by the finish, the idea here was to lose weight as well.
Posted
Yeah...I ain't going there either... :lol:

If you think something small cannot make a difference - try going to sleep with a mosquito in the room.


-Unknown-

Posted

tkd mcgee...*he seeks therapy and starts medication* :eek:

 

 

Javier l Rosario

instructor taekwondo/hapkido

under master Atef s Himaya

"whenever youre lazy enough not to train .someone, somewhere is training very hard to kick your *"

Posted
Bah, get a sense of humor. You don't have to follow the tenets of martial arts all the time and be super serious! :blush:

Do unto others, as they done to you.

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