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Roundhouse/Elbows/Knee Tips


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i thought so!! :nod: and for balancing you could go in a room and practise balancing on your right foot at the toes and have you left in the air and also after that then move yourself on your toes turn heal to imaginary target and body as well on both ways!! :nod: hope that helps

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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The best way I know to learn balance for your roundhouses is to raise your leg and just extend your leg into a roundhouse...do not put it down and do sets of 10 and build up as you get better. Remember to keep the leg you're standing on strong and to use your abs.

If you think something small cannot make a difference - try going to sleep with a mosquito in the room.


-Unknown-

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Kim Morris i`am from there too!!

 

 

 

:nod:

 

Kickbutt thats almost what i said!! :grin:

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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