Shorinryu Kid Posted August 6, 2003 Posted August 6, 2003 I am training for sparring competition and I think I can improve and get a little more of an edge if I am streched more....does anyone have any ideas of methods or techniques that they use or have heard about?? This would help me out alot!!!! "What does not kill you, makes u stronger""It's not the belt that u should be afraid of"4th Kyu Green Belt (Shotokan)4th Kyu Green Belt (Shorinryu)
Martial Law Posted August 6, 2003 Posted August 6, 2003 how much do you wish to progress and how much time do you have until the match Be like the water - Bruce Lee
Shorinryu Kid Posted August 7, 2003 Author Posted August 7, 2003 I got 2 months and I wanna improve all that I can in that time period "What does not kill you, makes u stronger""It's not the belt that u should be afraid of"4th Kyu Green Belt (Shotokan)4th Kyu Green Belt (Shorinryu)
Scorcho Posted August 12, 2003 Posted August 12, 2003 Do a lot of Dynamic stretching (i.e. swinging stretching for your legs, arms, etc). Also, check out this site https://www.ifafitness.com/stretch/stretch7.htm "The true master avoids the fight."Shodan - Uechi-Ryu KarateBrown Belt - Zen Budo Ryu JJ, Yoshinkan Aikido
Shorinryu Kid Posted August 12, 2003 Author Posted August 12, 2003 Thanx for the website!!!! It has halped a great deal!!!! "What does not kill you, makes u stronger""It's not the belt that u should be afraid of"4th Kyu Green Belt (Shotokan)4th Kyu Green Belt (Shorinryu)
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