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Posted
I am training for sparring competition and I think I can improve and get a little more of an edge if I am streched more....does anyone have any ideas of methods or techniques that they use or have heard about?? This would help me out alot!!!! :karate:

"What does not kill you, makes u stronger"

"It's not the belt that u should be afraid of"


4th Kyu Green Belt (Shotokan)

4th Kyu Green Belt (Shorinryu)

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Posted
I got 2 months and I wanna improve all that I can in that time period

"What does not kill you, makes u stronger"

"It's not the belt that u should be afraid of"


4th Kyu Green Belt (Shotokan)

4th Kyu Green Belt (Shorinryu)

Posted
Thanx for the website!!!! It has halped a great deal!!!! :D

"What does not kill you, makes u stronger"

"It's not the belt that u should be afraid of"


4th Kyu Green Belt (Shotokan)

4th Kyu Green Belt (Shorinryu)

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