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matt furey


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does matt fureys books work? Combat abs and Combat Conditioning? I am thinking about buying them but I want to know if they work.

The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain.

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The Combat Conditioning book is killer. It's a great introduction to bodyweight exercises. If you work at it, I think it will serve you better than a lot of different workout programs out there, but it is hard to get into.. at least for me.

 

The Royal Court is a pretty good workout, and I'd imagine if you could do the whole thing, you'd be well on your way to being in excellent shape.

I'm no longer posting here. Adios.

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Yeah, CC is good. But they are all, very very overpriced and overhyped. I mean really, all his abs stuff and stretching stuff is just so overpriced and hyped that you'll save a lot of money without losing any quality by looking elsewhere. CC is okay but a bit expensive, but I haven't seen much competition so it is okay.
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what kind of exercises does he have you do? besides hindu squats and push ups? How many?

The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain.

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