sansoouser Posted July 21, 2003 Posted July 21, 2003 does matt fureys books work? Combat abs and Combat Conditioning? I am thinking about buying them but I want to know if they work. The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain.
tommarker Posted July 21, 2003 Posted July 21, 2003 The Combat Conditioning book is killer. It's a great introduction to bodyweight exercises. If you work at it, I think it will serve you better than a lot of different workout programs out there, but it is hard to get into.. at least for me. The Royal Court is a pretty good workout, and I'd imagine if you could do the whole thing, you'd be well on your way to being in excellent shape. I'm no longer posting here. Adios.
Kirves Posted July 21, 2003 Posted July 21, 2003 Yeah, CC is good. But they are all, very very overpriced and overhyped. I mean really, all his abs stuff and stretching stuff is just so overpriced and hyped that you'll save a lot of money without losing any quality by looking elsewhere. CC is okay but a bit expensive, but I haven't seen much competition so it is okay.
cross Posted July 25, 2003 Posted July 25, 2003 Try and get them at the library first to see if you like them. But i surgest you buy them.
monkeygirl Posted July 25, 2003 Posted July 25, 2003 I'm going to move this to Health, Training and Fitness 1st dan & Asst. Instructor TKD 2000-2003No matter the tune...if you can rock it, rock it hard.
Neil Posted July 27, 2003 Posted July 27, 2003 I have bought 3 of his books and are all brilliant, although expensive I havn't seen any other stuff that works!
sansoouser Posted July 27, 2003 Author Posted July 27, 2003 what kind of exercises does he have you do? besides hindu squats and push ups? How many? The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain.
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