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Posted

hi there, forgive my bad tyoping becusse Im really hsaking at the moment. after doing a few spining jumping kicksI felt dizzy so I sat down for 5 mibnutes, by now I felt nausious. I have a small drink and try to xcalm down but my fingers are still shaking like hell. Think I got that gloup in my ear off balance with a poor kick or something?

 

 

Jack

Currently 'off' from formal MA training

KarateForums.com

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Posted

Ah....I kinda know what you're feeling....How many did u do? One time we spent almost 5 minutes doing spin kick after spin kick up and down the floor....What helps is doing what professional figure skaters do when they spin on the ice --focus on a spot on the wall in front of you, or say a target....don't follow with your eyes as you spin...take a deep breath before executing the spin ...ehaling as you spin around. Whew!!! it takes some getting used to... :nod:

 

Deby

 

 

Posted

AAAAWWWWW!! Poor Jack! Yeah, I get pretty dizzy from them too! Two pieces of advice for ya:

 

1. Do as KickChick says and focus on one point then snap your head around to that point again, then kick!

 

2. Keep your head up - DO NOT look down, as it will make you very dizzy!!

 

The only way I learned it was to just do it over and over again - my sensei would always tell me "NO FEAR LORI!!!", so that I would do them fast and with no fear, of course - it worked!!! NO FEAR JACK!!! :razz:

 

Lori :grin:

 

 

If you think something small cannot make a difference - try going to sleep with a mosquito in the room.


-Unknown-

Posted

when doing a spinning kick you gotta look at your target and then kick

 

so when you spin and your back is facing your target you should be looking at your target by then and then kick

You can boo me if you want, You know I'm right!


-Chris Rock

Posted

AWWWWWWWWW----------

 

Get Well Soon buddy :smile:

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

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Posted

Thanks guys, I'm all better from about 10 minutes after writing that.

 

I was trying to do a Jumping Spinning hook kick, jumping spinning axe kick, spinning hook kick combination... really goes hard on the balance lol

 

Thanks for explaining, and for the advice

 

Take care :smile:

 

 

Jack

Currently 'off' from formal MA training

KarateForums.com

Posted

lol jack

 

i got dizzy reading your words....lol

 

" Jumping Spinning hook kick, jumping spinning axe kick, spinning hook kick combination" :lol:

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

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Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

Posted
lol yeah it's even harder to do than say tho!

Jack

Currently 'off' from formal MA training

KarateForums.com

Posted

JACK ..........make sure you move all the furniture out of the way so if you fall you won't bang your head on something...........good luck........... :nod:

 

_________________

 

rushman (taekwondo moderator)

 

3rd dan

 

wtf/kukkiwon

 

[ This Message was edited by: iamrushman on 2001-10-05 05:16 ]

rushman (karate forums sensei)

3rd dan wtf/kukkiwon

"saying nothing...sometimes says the most"--e. dickerson

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