cross Posted August 14, 2003 Posted August 14, 2003 wooden dummy is good to work blocks and parries, bag and makiwara are good for power, distance, etc
shotokanwarrior Posted August 21, 2003 Posted August 21, 2003 1000 punches a day on the makiwara make knuckles big and strong. Where Art ends, nature begins.
Scorcho Posted August 23, 2003 Posted August 23, 2003 Depends on your style. "The true master avoids the fight."Shodan - Uechi-Ryu KarateBrown Belt - Zen Budo Ryu JJ, Yoshinkan Aikido
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