How bout this

[StoneSkin]

Pro's and cons of all of the above

[Shotokan_Fighter]

id prefer the makiwara and heavy bag over the woodenman, i havnt trained with a woodenman, but i dont think id accually want to.

[Tibby]

I tihnk a Heavybag. Never tried a wooden dummy, and a good, solid canvas bag can be a great Makiwara, with a good cardio workout at the same time. With a Makiwara, your hitting a flat post, with a Canvas bag, your hitting more of a rounded surface, more like a human body. So, if it is a Canvas heavy bag, then yes, I'd pick that over the other 2.

[granmasterchen]

they are all good to use, mix it up

[MawashiGeri60]

if u mix all of them in one like granmasterchen says it would led to more experience training ..no doubt

[wrestlingkaratechamp]

yeah mix them all up

[Tibby]

But what if you just had to pick one for some reason?

[G95champ]

Im a fan of the heavy bag you can do more with them.

[ForeverTheArt]

heavy bag is great, i feel it simulates an opponat much better than the other two, what with the movement ahn all

[Ironberg]

I say heavy bag just because I think it's a great thing to have when you're having a really bad day.