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Weight Training???


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What are everyone's opinions on weight training and kickboxing at the same time? I'm asking b/c I've heard arguements for and against it. Does it really slow you down that much? If so is it worth it to sacrafice the speed for power until you can build the speed back up? :wave: Thx

 

 

"It is futile to argue as to which single leaf, which design of branches, or which attractive flower you like; when you understand the root you understand all of its blossoming." The Man, Bruce Lee

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::edit:: Edited by Bon

It takes sacrifice to be the best.


There are always two choices, two paths to take. One is easy. And its only reward is that it's easy.

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welcome to the boards!!! :wave:

 

well like everyone eles said no and they will give you strong and fast punches!!! :nod:

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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did that answer your questions BAKickBxr?????

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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Yeah thx a lot guys, I also looked into it further like you recommended Bon and found out what else I should be doing, thx again

"It is futile to argue as to which single leaf, which design of branches, or which attractive flower you like; when you understand the root you understand all of its blossoming." The Man, Bruce Lee

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welcome WanaBAKickBxr !!!! :nod:

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

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  • 3 months later...

Weight training really helps you alot. It helps your bones get tougher, more muscle, and if you work right you get faster. You should also do alot of running, sucides. You should take up the sport rugby, or soccer.

 

 

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Its only funny until someone gets hurt. Then its hilarious.

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