Tibby Posted July 7, 2003 Posted July 7, 2003 I second StoneSkin's food ideas. All of them are great on the go food, chop full of protien!
ninjanurse Posted July 7, 2003 Posted July 7, 2003 Sounds like your diet s***s!!!! Especially for someone with low blood sugar! If you have the reactive type your body dumps insulin when you eat foods high on the glycemic index and your blood sugar drops. Bananas and Mars bars are VERY high on the glycemic index therefore not a good thing to eat unless you balance it out with protein. Also, if you drink a lot of milk you could be anemic, especially if you don't get any iron in your diet from the foods you are eating. Your thyroid could also be low which can also make you lethargic. In short... see a doctor to find out what's up!!! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/
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