moobrack Posted October 1, 2001 Posted October 1, 2001 I agree,I do weights at the age of only 14 and I am reaping the benefits. Anthony Bullock1st Dan Black Belt - Shotokan Karate5th Kyu Yellow Belt - Aiki-Jutsuhttps://www.universaldojo.com Coming Soon
KickChick Posted October 1, 2001 Posted October 1, 2001 There isn't a study that shows that weight training stunts growth. Progressive training improves bone growth and adds muscle, rather than hindering growth.A training program for teens should include more than just weight lifting. Weight together with a fun type of exercise even sports count!.... about 20 minutes of exercise and 15 minutes of weight training. I am a mom of a 16 yr old son....and around 13-15 he was a "chunky monkey" ...but I think that has alot to do with hormones. He has been lifting since 15 and is getting slimmer with more definition. I hafta keep getting him off the computer and playstation...I think that is the downfall of all teenage boys physiques!! Deby
moobrack Posted October 2, 2001 Posted October 2, 2001 I am the opposite.I am very skinny and need muscle for the summer.It's the girls you see! Anthony Bullock1st Dan Black Belt - Shotokan Karate5th Kyu Yellow Belt - Aiki-Jutsuhttps://www.universaldojo.com Coming Soon
Sutton_uk Posted October 3, 2001 Author Posted October 3, 2001 Right ill talk to you guys in a week am off on holiday, and hopefully picking up a few books to read about kickboxing/marital arts. :up: :up: c ya Sutton_uk
kicker Posted October 3, 2001 Posted October 3, 2001 ya c`ya!! Sutton_uk when you do your best it`s going to show. "If you watch the pros, You will learn something new"
Jack Posted October 4, 2001 Posted October 4, 2001 Sorry if I cause offence here, but I personally dislike how everyone here is referring to people my age as 'kids' that need 'fun games' for exercise. I am willing to buckle down to some exercise. I would rather go on a rowing machine than play football, I would rather go on an exercise bike than play squash, the same as most people dedicated to fitness and the martial arts at my age. Agree with me here Moobrack JackCurrently 'off' from formal MA trainingKarateForums.com
kicker Posted October 4, 2001 Posted October 4, 2001 oh so your saying you like doing some thing but they are all different stuff!! when you do your best it`s going to show. "If you watch the pros, You will learn something new"
Angus Posted October 5, 2001 Posted October 5, 2001 I actually do think there was a study done that dictated that doing weights from an age under 15/16 can have detrimental effects on the body. We're pretty much all we're gonna b at age 16, but pushups and stuff are goods. If you're gonna do weights anyway i don't think it would be wise to spend 2 hours doing them. Just 15 minutes of toning and stuff. There was a boy interviewed on kickboxing.com or something. he was described as 'Little Hercules' and he is pound for pound the strongest person in the world. His parents put this talented kid on a weights and martial arts routine and he has personal trainers and all that crap. I', afraid of what's gonna happen while this little dude is growing, i don't reckon he'l grow all that well and there might b detrimental effects. I don't spose i should talk - i was doing mountain climbing martial arts spiritual stuff with my brother when i was 12/13. It was great - but i'm kinda contradicting myself by doing onew thing and saying another. Ah well, sorry. Angus Courage is resistance to fear, mastery of fear, not absence of fear.
GoldDragon Posted October 5, 2001 Posted October 5, 2001 Have fun Sutton---Be safe and God Bless! See ya when you return Kung Fu Black Belt 1st DanGoldDragon Academy-------------------------Represenitive for Paltalk.com *-*-*-*-Mouser (Palhelp)*-*-*-*-*-
Sutton_uk Posted October 15, 2001 Author Posted October 15, 2001 Hey im back im on the skool pc doin stuff and i have bought some taekwondo books and i am now learning about this marital art. holiday was great but i just bur in the sun Sutton_uk Sutton_uk
Recommended Posts