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Posted

the best way to go about this is to run on a threadmill..then have someone stand if front of you and sling shot food into your mouth..there INCOMING!!! as far as watching what you eat i watch everything i eat..i watch it go from the plate to my mouth :grin: :grin:

 

by the way kickchick sometimes us men like those little extra wigglies

 

_________________

 

Javier l Rosario

 

bayshore new york

 

"whenever youre lazy enough not to train .someone, somewhere is training very hard to kick your ass"

 

[ This Message was edited by: taezee on 2001-09-28 08:51 ]

Javier l Rosario

instructor taekwondo/hapkido

under master Atef s Himaya

"whenever youre lazy enough not to train .someone, somewhere is training very hard to kick your *"

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