diminish skills

[Kirves]

I had a period of two years when I didn't actively train. All the knowledge and info remained in my head and it was a big shock to find out that I couldn't actually perform at all, even I knew from experience how it was supposed to work. Luckily, it all came back quite rapidly once I was training actively again.

 

But this just shows how a belt rank means nothing if you don't keep it up.

[Rich]

Dragonias- no problem mate.

 

If you want to elaborate more on your gym work and what your goals are from it then maybe we could find you a better schedule? Up to you of course- PM me if you want to.

 

Regards

 

Rich