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Internal and External --Whats the difference---

Featured Replies

Heres a lil' post that might help you understand the difference between the Internal and External.

 

----------------------------------------------

 

Internal

 

Internal styles focus mainly on the cultivation of chi and emphasize soft, flowing movements

 

External

 

External styles focus mainly on the physical side of martial arts and emphasize quick, powerful moves

 

Heres a lil' list I have put together about these two great words that are used in the Arts of today

 

1 .Hsing-'i

 

2. Pa-Kua === Internal

 

3. Tai Chi

 

---------------------------------------------------

 

Bai-Ma-Sya-Shan

 

Ch'a Ch'uan

 

Ch'ing-Loong Wu ==== External

 

Ch'o Chiao

 

Chow-Gar

 

Choy-Li-Fut

 

Drunken Style

 

Fong Ngan

 

Hop Gar

 

Hung Gar

 

Hung-Chia

 

Iron Wire

 

Kung-Ki-Ch'uan

 

Lo-Han-Ch'uan

 

Lung Shou Pai

 

Mantis

 

Mien-Ch'uan

 

Pak Mei

 

Phoenix Eye

 

San-Hwang Pao-Ch'ui

 

Shuai Chiao

 

T'an-T'ui

 

Ta-Sheng-Men

 

Ti T'and

 

Ti-Kung

 

Wah Kuen

 

White Eyebrow

 

Wing Chun

 

Hope this helps :smile:

 

 

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

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Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

  • Author

Well, I am glad it assisted you somehow ( smiles)

 

:grin:

 

What Arts have you , or are you taking?:)

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

-------------------------

Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

  • Author

Well, I am glad it assisted you somehow ( smiles)

 

:grin:

 

What Arts have you , or are you taking?:)

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

-------------------------

Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

  • Author

lol

 

np bud!

 

My fingers are aching from typing all day (ugh)

 

Sure beats these fingerpush ups tho.....rofl! :spitlaugh:

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

-------------------------

Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

oh well thanks for telling me! i dont think i really new them before something new i learned!! yay!!!

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

  • Author

LOL!!

 

no problemo buddddddddddddy :grin:

 

 

Kung Fu Black Belt 1st Dan

GoldDragon Academy

-------------------------

Represenitive for Paltalk.com

*-*-*-*-Mouser (Palhelp)*-*-*-*-*-

Good work Golden Dragon

 

and I'm looking forward to see the details that Iron is going to add.

 

thanks.

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