Muscles responsible for a punch

[GojuMaster]

Hi i was just wondering if you can tell me the group of muscles that are responsable for a punch and if a combination of weights and calisthetics( i think i spelled it right) would even itself out because i pretty much do half and half working each muscle group.thnx for anything you can come up with

[karate_woman]

Proper punching actually involves the entire body.

 

Here is an article I found that talks about this, and gives weight training exercises to improve your punch - which is what I think you're looking for:

 

http://www.askmen.com/sports/bodybuilding_60/74_fitness_tip.html