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Abdominal and core body strength lengths


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Shogeri,

There are people that I have meet that are old than you, bigger than you and have turned their body around. You too can do this! We can work on this together. I'm still trying to get down. I was at 36% BF, now under 16%I got 5 months until my beach vacation, and nothing is stopping me. You can do it too!

I don't have to be the best, just better than you!


Working towards 11% BF and a Six pack

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