brottor Posted April 11, 2003 Share Posted April 11, 2003 since im from sweden i don´t realy understand what people mean when they talk about conditioning. is it like punshing a rock for an hour? could someone please explain. Link to comment Share on other sites More sharing options...
WolverineGuy Posted April 11, 2003 Share Posted April 11, 2003 When I talk about conditioning, I'm talking training your endurance (or stamina). Running, getting on an eliptical machine/treadmill, or sparring abnormal amounts of time to train yourself to last longer. Wolverine1st Dan - Kalkinodo"Shut up brain, or I'll stab you with a q-tip""There is no spoon." Link to comment Share on other sites More sharing options...
panginoon Posted April 11, 2003 Share Posted April 11, 2003 When i mean conditioning I mean gradualing desensitising and strengthening through striking a particular area (shine arms legs) Link to comment Share on other sites More sharing options...
benedictbm Posted April 16, 2003 Share Posted April 16, 2003 Conditioning to me is when you do excersises (with or without a partner) to help build resistance from certain pains or helping you get ready to make it easier to do things (endurance/stamina as other posts have stated). Exp; work onj abs for less stomach pain; work on shins for when shins collide less pain (shin gaurds help with that one );same thin for your forearms. Link to comment Share on other sites More sharing options...
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