Insanity Posted April 5, 2003 Share Posted April 5, 2003 Hey there i was just wondering if there was a difference between working out (like 10 or 15 minutes of pushups and situps etc...) during the morning when you wake up or before you sleep?? "Only one who devotes himself to a cause with his whole body and soul can be a true master. For this reason mastery demands all of a person.''-Einstein Link to comment Share on other sites More sharing options...
Tombstone Posted April 5, 2003 Share Posted April 5, 2003 Whatevers best for you. I personally can barely walk when i wake up Link to comment Share on other sites More sharing options...
Guest Posted April 5, 2003 Share Posted April 5, 2003 I jog at lest 4 times a week for 30 minuets (the time doesn’t make a difference in my opinion) and I do at lest 2 hours of training a day (a few hours before jogging). I do push ups, crunch’s and training on a punch bag along with different things. I hope that helped I can’t tell you much except than what I do. Link to comment Share on other sites More sharing options...
hobz Posted April 6, 2003 Share Posted April 6, 2003 Supposidly doing it in the morning before you've eaten anything helps alot for burning fat etc. I don't know about muscles, and I couldn't tell you exactly why this is believed, maybe someone else can Rule #1: Play the game to the limit. Damn the consequences. Link to comment Share on other sites More sharing options...
IAMA_chick Posted April 6, 2003 Share Posted April 6, 2003 i would say both. you get most of your stretch after you are sweating though. i would say, like after class. but if you do it in the moring, then it makes you have more energy. Tae Kwon Do15-years oldpurple--belt Link to comment Share on other sites More sharing options...
G95champ Posted April 6, 2003 Share Posted April 6, 2003 To each his own... You are normally weaker in the mouring however its nice to get things out of the way and you are less likely to skip a workout because it is the first thing on your list of things to do. Frankly your body don't care if its 5am oir 5pm as long as its consistant. (General George S. Patton Jr.) "It's the unconquerable soul of man, and not the nature of the weapon he uses, that ensures victory." Link to comment Share on other sites More sharing options...
hobz Posted April 7, 2003 Share Posted April 7, 2003 G95, it has to do with carbohydrates, glucose levels and protein levels, and the state that your metabolism is in... Rule #1: Play the game to the limit. Damn the consequences. Link to comment Share on other sites More sharing options...
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