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Posted

hey, as in many of my others topics I am always asking about my "Hips" Any way i went to the doctors and he said i have strained ligments in my hips.

 

My doctor was very blunt and did not explain much.

 

Does any one have any tips or adviece on recovering from strained ligaments in your hips.

 

Can I still stretch i have stop all training and have stoped going to the dojo.

"Best there is, Best there was, Best there ever will be"

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Posted

Go to another physician or specialist who is willing to spend some time diagnosing and discussing your injury with you. That's what you pay them for!

 

I have been to 3 or 4 different practicitioners for my knees. If I had only listened to the first one and not seeked further advice, I'd be worse off today....

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http://come.to/BlackBeauty

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Posted
what exactly do you hips feel like because i have been having pain in my as well, i think it might just be something minor such as stretching them or something though?

Tae Kwon Do

15-years old

purple--belt

Posted

my hips pop and it kinda hurts a little

 

it's usually when i've lifted my leg (not necessarily from a kick) and then I bring my leg down in a diagonal position

 

rather than a straight one

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