treating a swollen hand

[blood talon]

hey hey,

 

yesterday i got in this fight at school, it wasnt a big deal or anything, well i didnt punch correctly and now my hand is swollen pretty badly. how would u treat it,if it were u?

[ZeRo]

the RICE method.

 

Rest it

 

Ice it

 

Compression, keep pressure on it

 

Elevation, could be hard with a hand.

 

basically strap an ice pack on it and dont go punching things for a while.