battousai16 Posted November 4, 2004 Share Posted November 4, 2004 i suppose it's not required, but it's really a given that it doesn't hurt. hip looseners and legraisers, i'd suggest, with splits after your work out. "I hear you can kill 200 men and play a mean six string at the same time..."-Six String Samurai Link to comment Share on other sites More sharing options...
krzychicano Posted January 13, 2005 Share Posted January 13, 2005 Awesome stretch info thnx! What the superior man seeks is in himself; what the small man seeks is in others. - Confucius Link to comment Share on other sites More sharing options...
dtstiachi Posted April 2, 2005 Share Posted April 2, 2005 Great info. Thank you "The journey of a 1,000 miles starts with but a single step." Link to comment Share on other sites More sharing options...
kenttiensankari Posted April 4, 2005 Share Posted April 4, 2005 Some people are more flexible than others "Armstrong".Yeah, Im blessed with flexible legs and arms. Stretching is sometimes very boring since I can do all the moves straight ahead into maximum. Im a real spaghettiboy Link to comment Share on other sites More sharing options...
Menjo Posted June 30, 2005 Share Posted June 30, 2005 Thanks for all the sites, im terrible when it comes to flexability. "Time is what we want most, but what we use worst"William Penn Link to comment Share on other sites More sharing options...
Soni33 Posted October 26, 2005 Share Posted October 26, 2005 I don't stretch for spinning kicksYou should stretch for all kicks, if your not then your missing out greatly on potential.I'm starting a stretching page on my website, haven't got many excercises on it yet, but will adding them over the next week or so.However, i've got a few on there allready, open my site and go to the kicking page, there's a picture there of a stretch called the frog, you'll see why when you see it, its a great excercise and will really open those hips up!! http://www.sonifenton-scott.pwp.blueyonder.co.uk/ Link to comment Share on other sites More sharing options...
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