Stretching routine?

[BKJ1216]

Is there any stretch routine that should be followed if your going to study shudokan karate? Do you think that stretch routines will be integrated into the class?

[kajukenbo dad]

Start from the bottom and work to the top......Good Luck....don,t forget the heart rate ???? a little run around the Dojo is a good way to end

[Kirves]

I would assume every martial arts school includes stretching in their sessions.