daryldolittle Posted February 23, 2003 Posted February 23, 2003 how do i losen and strengthen my hips. "Best there is, Best there was, Best there ever will be"
WhiteBelt Posted February 23, 2003 Posted February 23, 2003 Try looking for hip flexor stretches. That would be my first choice. But then just look for stretching in general on this board and you'll find a lot of useful info.
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