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  • 2 weeks later...
Posted

I've never had a hangover, never got drunk, I don't drink anything with alcohol :)

 

But I went to karate after a sleepless night and a very hard day, hungy, feeling sick, with strained muscles ... you name it. It's unpleasant to be in a bad shape, but I chose to go to the dojo, cause I would feel even worse if I would stay at home ...

 

I always tell the instructor I'm not OK (when it's something "serious") and usually it shows (so he/she asks me what happened :)). I try to keep up wiht the others and at the same time not push myself too hard. when I feel I can't cope with the pain or the discomfort, I just ask for the permission to sit for some minutes (happened 2-3 times. After some minutes I could continue). Even if I couldn't train I would go and watch the class. Till now I managed to end the training session on my feet :)

 

Guess it's the adrenaline Kickchick already mentioned :karate:

  • 4 weeks later...
Posted

for me karate class can be a wakeup call

 

don't expect the same kind of martial arts training that you would have normally, but take it as a special energizing tool for the rest of your day.

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