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weight lifting


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i weight lift and run all the time i am in good shape weight lifting is great for building your strength and raise your metabolism

"When I fight, I fight with my heart,and soul. My heart, and soul is Shotokan Karate."

Shotokan_fighters creed

"karate has to come natural in a fight, if you have to think about using karate in a fight, you will loose the fight"


3rd kyu brown belt - shotokan karate

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no it isnt god you dumb man why what did i type wrong

"When I fight, I fight with my heart,and soul. My heart, and soul is Shotokan Karate."

Shotokan_fighters creed

"karate has to come natural in a fight, if you have to think about using karate in a fight, you will loose the fight"


3rd kyu brown belt - shotokan karate

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im not in school here and your not my english teacher i dont think i have to care about correct sentances and punctuation

"When I fight, I fight with my heart,and soul. My heart, and soul is Shotokan Karate."

Shotokan_fighters creed

"karate has to come natural in a fight, if you have to think about using karate in a fight, you will loose the fight"


3rd kyu brown belt - shotokan karate

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I am sorry if I have offended you. I was trying to be as polite as possible, but I realize I did sound rude. I think it would help me, and possibly a few others on this board if you could check your grammar. That would make your posts a lot easier to understand.

Yellow Belt W.T.F. TKD

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ok ill try and do that, it really didnt offend me, but it just didnt make sense that i had to have proper grammer in this site. but ill try, it does make sense to be able to read it better.

"When I fight, I fight with my heart,and soul. My heart, and soul is Shotokan Karate."

Shotokan_fighters creed

"karate has to come natural in a fight, if you have to think about using karate in a fight, you will loose the fight"


3rd kyu brown belt - shotokan karate

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--- Ironberg selects thread about weight-lifting...

 

--- Ironberg prepares to contribute praise about Shotokan_Karate0's weight lifting rant...

 

--- Ironberg scrolls down, scratches his head and then slams his palm into his forehead...

 

--- Ironberg knocks himself out, and leaves this message for you:

 

jkfghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

 

hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

 

hhhhhh...

 

MESSAGE TERMINATED

"An enlightened man would offer a weary traveler a bed for the night, and invite him to share a civilized conversation over a bowl of... Cocoa Puffs."

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