sensei8 Posted April 30 Posted April 30 49 minutes ago, Spartacus Maximus said: Common concern about this pivoting issue is that if not done correctly or far enough, it can result in knee/foot/leg or hip injuries because of bad/wrong pivoting. I agree with the key word…IF. Therefore, the only way to avoid injuries as well as being effective is to do the pivoting correctly. **Proof is on the floor!!!
Spartacus Maximus Posted April 30 Author Posted April 30 This not pivoting correctly issue could be one of the reasons some karate people end up with hip/knee problems as they get older. Messing up hips or knees because of bad technique is probably the worst thing that can happen to a MAist or anyone who has always been active and hopes to continue well into old age. 1
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