KarateKen Posted January 2 Author Posted January 2 I'm done with the soda's all together. I am so worn out on soda and drinking it on the plane today almost made me sick. No more.
KarateKen Posted January 7 Author Posted January 7 Well, as I typically do, I did pretty well at following the diet plan for the first day or two but since then I have fallen back into my regular routine.
bushido_man96 Posted January 9 Posted January 9 Making changes is always difficult. You really have to work at keeping the routine. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
KarateKen Posted January 9 Author Posted January 9 I appreciate the feedback. I am meeting with a nutritionist next week to discuss these new ideas.
bushido_man96 Posted January 9 Posted January 9 Cool, let us know how that goes. 1 https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
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