Alan Armstrong Posted November 8, 2019 Share Posted November 8, 2019 No matter what your training methods, there is always something new to be learned. Here a few examples below from different martial art disciplines. How do these training examples compare with yours? Karate Boxing https://youtu.be/iqiF6V4v5zI Kick boxing https://youtu.be/ug2fpkmbw-c Muay Thai https://youtu.be/aLixG7wtQH4 Judo https://youtu.be/v_jwD0ArXcc Wrestling https://youtu.be/iK7gbkWnfhM MMA https://youtu.be/bm8LAkULwBc Jiu Jitsu Warning signs of over training https://youtu.be/kwKcayYkyAc Do you agree with these warning signs of over training? Link to comment Share on other sites More sharing options...
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