Precision Beats Power Timing Beats Speed Endurance Wins!

[Alan Armstrong]

Precision Beats Power Timing Beats Speed Endurance Wins

 

Precision beats Power & Timing beats Speed.

 

 

Precision vs Power

 

 

Timing vs Speed

 

https://youtu.be/muVri9PP4jc

 

Precision

 

Power

 

Timing

 

Speed

 

All four are important.

 

All four are different.

 

Precision and Timing are skills.

 

Power and speed are attributes.

 

We all train differently paying emphasis on these four types of qualities in different degrees.

 

When both fighters are equally matched in precision power timing speed, there is another deciding factor which is, cardio endurance and muscle endurance, where fighters just give up due to fatigue and exhaustion.

 

In boxing it is called "Bringing the opponent out in to deep water"

 

Here is something interesting to understand on this point more clearly and how to simply improve on this aspect in your training.

 

 

Are these 5 aspects important to your martial art training?

 

Yes there is one other important thing to consider (let's call it number 6) when training your muscles, have you guessed what it is?

 

I will give you a hint, it could make you twitchy