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Posted
My wife sent me this link (I hope it continues to work.) I don't think I'd want to condition myself for ths...

https://www.instagram.com/p/BeUmSPLn4pn/

I agree.

"Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching


"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano

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