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Diet experiment


Kyonovice

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In the US, we have "Dryuary", which some do in January, after New year's Eve, or my preference, February (it's the shortest month!).

For your weight, I'm guessing you'll lose about 3 pounds just from cutting out alcohol, if you usually do 2-3 drinks/day. There's a lot of calories, mostly from carbs, in alcoholic drinks. Gin is especially bad if you combine it with tonic, because it has a lot of calories by itself.

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