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Kicks improved after injury and PT


singularity6

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My hips are almost all the way better. I still feel strange sensations in the specific muscle that was causing issues when I do something "new." Starting slow, I only did front kicks. Then I started trying very controlled side and round kicks. Now I'm back to doing all my spin kicks (each time I graduated, to the next step, I'd get that sensation) and I'm finally starting my jumping kicks.

While doing a workout at home, I tried pushing the height of my side kicks. Before I started PT, my side kicks might come up to my chest level. Now, they're approaching throat level.

Maybe I should get injured more often! ;-p

5th Geup Jidokwan Tae Kwon Do/Hap Ki Do


(Never officially tested in aikido, iaido or kendo)

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Isn't the body a wonderful thing; one time it's wrecked with havoc, and the next time, it's like a spring time morning.

Good to hear that your body is like that spring time morning; refreshed!!

:D

**Proof is on the floor!!!

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