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What is your favorite health tip?


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Humans are meant to move, so move. Do it as much as possible as often as possible. Also, drink as a daily habit, thirsty or not. Water is health and life. A lot of people are simply unaware of how important water is and how many good things it can do for a person's health provided that enough of it goes into the body. In fact, the majority of people don't drink enough. This should be no surprise as a human is practically made of water. For an adult it is something like 70percent.

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Humans are meant to move, so move. Do it as much as possible as often as possible. Also, drink as a daily habit, thirsty or not.

Really? Beer everyday? If you say so.

I have actually been drinking a lot more water for the past 7 months or so. I can't say that I feel better. I just pee more.

"Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching


"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano

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Seek the advice of a doctor for advice to improve your healthy life style...then follow the advice to the Nth degree.

:)

**Proof is on the floor!!!

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