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Health and Fitness

Starting Martial Arts in My Mid-30's: The advantages of PT

By singularity6
July 20, 2017 in Health and Fitness

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https://karateforums.com/topic/48371-starting-martial-arts-in-my-mid-30s-the-advantages-of-pt/

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Black Belt

bushido_man96

Posted February 27, 2018

Posted February 27, 2018

It sounds like Funakoshi was familiar with the benefits of following the stress-recovery-adaptation cycle. Wise man indeed.

https://www.haysgym.com

http://www.sunyis.com/

https://www.aikidoofnorthwestkansas.com

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