bushido_man96 Posted February 27, 2018 Share Posted February 27, 2018 It sounds like Funakoshi was familiar with the benefits of following the stress-recovery-adaptation cycle. Wise man indeed. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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