Kenpo123 Posted December 2, 2002 Share Posted December 2, 2002 What's your favorite healthy snack?? When focusing on the right things to eat, I'm constantly looking for snacks that are in line with good nutrition and would love to find out what some of your favorites are Lead, Follow or Get Out of the WayKenpo - BrownTKD - Advanced Green Link to comment Share on other sites More sharing options...
monkeygirl Posted December 2, 2002 Share Posted December 2, 2002 I don't eat "healthy" per se, because I'm trying to gain some weight When I start to feel extremely guilty about what I've been eating, though, I like to grab some raw veggies, like baby carrots and cauliflower. Now that I have braces I can't really eat the carrots anymore Triscuit and graham crackers are pretty good. Especially chocolate graham crackers *defeats the purpose with her mighty Tootsie Roll sword* But seriously.... There's also this great stuff called "Nuvim" that I like to drink. My stomach can't really handle milk, so this is a good alternative. I think it has like 100% of Vitamin C, Potassium, Calcium, stuff like that in it. It has a milky texture and smells kinda funny, but tastes pretty good. It comes in Orange Tangerine and Strawberry Vanilla. I prefer the Tangerine myself 1st dan & Asst. Instructor TKD 2000-2003No matter the tune...if you can rock it, rock it hard. Link to comment Share on other sites More sharing options...
BlueDragon1981 Posted December 2, 2002 Share Posted December 2, 2002 I eat baby carrots sometimes. They work good for killing the munchie urge. I will eat them when I get hungry and don't want to make anything, instead of patato chips..... Link to comment Share on other sites More sharing options...
Northren Ogre Posted December 2, 2002 Share Posted December 2, 2002 I like to have a Jello low fat pudding cup Devils Food Chocolate..... 110 calories per serving ..1.8 grams of protien, 1.2 grams of fat and 33 grams of carbs...plus it satisfies my chocolate cravings http://prkickboxing.tripod.com Link to comment Share on other sites More sharing options...
three60roundhouse Posted December 4, 2002 Share Posted December 4, 2002 --Apples, Oranges, Bananas, Grapes, fruits are just good . --Non fat yogurt - they make some very interesting flavors of it. --Celery (especially with a touch of peanut butter or a dab of reduced-fat salad dressing), baby carrots, grape tomatoes --Low Sodium Soup - some companies make these cool little "on the go" soups that are good when you're hungry. --Granola Bars....not the ones slathered in chocolate and marshmallows. I like crunchy ones personally (nature's Valley Honey and Oat - a little high in calories for a quick snack though), and some Cereal Bars are ok but watch the sugar content. --Dry Cereal - Especially Cheerios and Kashi --A handful of nuts - don't go overboard because nuts are pretty high in calories, but they are full of "good fat" and have been proven to be very filling, yummy, and nutritious. --If you're craving a salty snack, grab a few pretzel rods, better if you go for low sodium. These aren't very filling though, I try to get high-fiber snacks because our classes in school are long and I'm starving if I eat "quick carb" snacks like pretzels. 1st dan Tae Kwon DoYellow Belt Brazilian Jiu-Jitsu16 Years OldGirls kick butt! Link to comment Share on other sites More sharing options...
Freestyler Posted December 4, 2002 Share Posted December 4, 2002 I don't count calories, just carbohydrates. Anything low in carbs == good to me. Link to comment Share on other sites More sharing options...
kicker Posted December 5, 2002 Share Posted December 5, 2002 Well I like quite a bit of healthy snacks like fruits and some other stuff like eggs, milk, some kinds of cheese.... I also am trying to gain weight but I just can't. I eat and eat (sometimes healthy and unhealthy) and don't gain much or any weight but If I do the next day the weight goes back down to the same it was the day before. I think I got a high motabalism (sp?) I think all gain my weight in my early 20's to late 20's so I am not considered skinny. back on topic I guess it would be apples. when you do your best it`s going to show. "If you watch the pros, You will learn something new" Link to comment Share on other sites More sharing options...
Bretty101 Posted December 15, 2002 Share Posted December 15, 2002 Boiled eggs- Fill you up quick and full of protein. Boil 20 at the start of the week and you got easy snacks for the rest. And for variety sometimes with the yoke sometimes without. Bretty Link to comment Share on other sites More sharing options...
WhiteShark Posted December 15, 2002 Share Posted December 15, 2002 My favorite is not real exotic but kinda strange to my friends. Yogurt, All kinds, I love yogurt. especially Breyers! Rock Paper ScissorPunch Knee Kick^ME^ ^MY DOJO^ Link to comment Share on other sites More sharing options...
Shorty Posted January 4, 2003 Share Posted January 4, 2003 Kashi, fruit, fat free yogurt, FLAVORED rice cakes, smart ones desserts. Green Belt-Shotokan Karate Link to comment Share on other sites More sharing options...
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